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55 Comments | Add Yours
by sarah99999 on 11/7/2010 9:11:37 PM
by Luvhorses7576 on 11/7/2010 4:31:17 PM
THANK YOU THANK YOU THANK YOU!!!!! i have alot of fat on my stomach!!!! plus, halloween came so i'm in danger!!!!!!!! these should really help! sit ups every other day just don't cut it!!! finally, i can wear a bikini!
by hoodiehrsgal on 11/7/2010 4:26:46 PM
I love these moves! This is my 3rd time doing the whole set. I dont do the side plank or six inches though. I do the bicycle to "Check it out" by Nicki Minaj, which is a 4 minute song! These moves get you pumped! Good way to get some abs(:
by alexsoccer23 on 11/7/2010 2:03:04 PM
COME TO MY PROFILE!
by katiekakes8 on 11/7/2010 1:33:16 PM
I hate planks
They hurt but I guess that's good if you want to get in shape :p
by dancequeen12 on 11/6/2010 10:31:53 PM
by katiekakes8 on 11/6/2010 9:44:08 PM
this looks great!! cant wait to try it =)
by SuperGurl31098 on 11/6/2010 9:39:42 PM
gaining muscles helps you burn fat, so if you do this often basically you will be gaining muscle whille you burn fat. I just tried it and now I feel pumped!
by emuemmy on 11/6/2010 9:31:38 AM
thiss's awesomee im so going to try that!
thanksss GL xoxo
by ms naughty on 11/6/2010 6:18:52 AM
You lose most of your body heat straight out of the top of your noggin
6 books to curl up with this season...
It'll be one fierce fall when you pick up our six picks from the bold new batch of Fierce Reads. CLICK HERE to check out the titles, score free chapters and more!