Web Toolbar by Wibiya

Bridget M.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

17 MINUTES AGO See Toby from #PLL in a whole new way: http://t.co/LbGq9tjMCb

AN HOUR AGO #DailyGiveaway! 3 babes stay blemish-free with @SpaSonic's Face & Body Polisher from @Target: http://t.co/JEREVYUKTi

2 HOURS AGO Plus sized party dresses for every girl who's all about dat bass: http://t.co/xcYZJTAGsp

 

sponsored links

COMMENTS

18 Comments | Add Yours

Add Your Comment!

Avoid holiday poundage: Quick tricks from a nutritionist

We chatted up celeb nutritionist Christine Avanti to snag her best eat-right tips for the soiree season.
18 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

MOD MOD MOD*********** im a total junkie for hot cocoa, soda and cofee. What are some healthy alternitives? exept for tea.

 

 

Hey chica! As a substitution for soda, you could drink sparking, carbonated water. Coffee isn't too bad for you, just make sure that it's noto the fancy coffees all the time, like certain ones at Starbucks and other chains. And, they have low-cal, better for you, hot chocolate that you can stock up on at the store Smile

xxx

Becca G.

by musicspeaks2me14 on 12/19/2010 7:17:34 PM

 
 

These are super good ideas Smile I'm trying to eat healthier and start exercising. I don't need to lose any weight. I would just like to be more toned. Any ideas girly's? please help!!!

by lover_of_life on 12/19/2010 2:36:07 PM

 
 

MOD MOD MOD MOD MOD MOD
I am overweight I recently lost 20 lbs ...but i want to lose more weight. I have been in a weight loss slump for the past like 3 months because I can't get motivated to exercise and I just pig out and tell myself that I will start tomorrow. PLEASE PLEASE tell me how to get motivated to exercise.
Thanks
xoxo
lizzy Smile




Wow, congrats on the weight loss! It's great that you did it with exercise - you show everyone that healthy weight loss is definitely the way to go Smile It's normal to fall into workout/healthy eating slumps once in a while. What you need is a way to mix up your daily routine to make it interesting again! Find new recipes for healthy snacks, in case you're getting tired of your usual "healthy" foods. You can even enjoy junk foods every once in a while, but give yourself a LITTLE BIT and remind yourself not to go back for more. {Sometimes it's easier to indulge a tiny bit than deprive yourself 100% - you won't think about it as much after you've had a lil taste.} You can also work on new exercises and mix them into your old workouts to keep things exciting. Sometimes adding a new, simple stretch and riding the stationary bike instead of going for a jog will make a big difference!




Check out our Health & Fitness page for ideas - you'll be able to read through all the recipes and exercise ideas to find ones that work for you: http://www.girlslife.com/category/health-and-fitness.aspx

Lauren C.

by w0lfgirl on 12/19/2010 1:45:41 PM

 
 

dear mod,
My stomach is messed up! I was sick for about a year and put on extra weight. So far I've lost 30 pounds Smile I haven't gone on a diet, I just avoid a whole lot of foods. I don't mind not eating these foods, but I struggle to find things to eat. I'm lactose intolerant, I avoid salty food so I don't get bloated, and I avoid high sugar content, and caffeine. My stomach is out of wack too, and things like nuts and other sources of protein upset my stomach. What can I eat?
Thanks for your help!




Hey girlie, the best idea is to see a doctor. A doctor can help you come up with a diet that won't upset your stomach and maybe figure out what's going on that your stomach is acting up so much. 

Lauren T.

by lolipopgirl098 on 12/18/2010 5:27:45 PM

 
 

These are really good tips.............the one thin that i really look forward to at Christmas is my grandfther's swedish meatballs.............delish! ;)

Need advice?? Need it fast?? Then ask me, the Advice Queen. I give advice on everything and anything. From boys to fashion to puberty, I can help with whatever you need. Just post your Qs on my pro and I’ll get back to you ASAP. Check me out! ;)

XOXO~Courtney <333333

by cmn5297 on 12/18/2010 10:12:08 AM

 
 

Mod mod mod what's some yummy things other than splenda/sugar honey Anf peppermint to put in teas?

 

Hey girlie, try non dairy milk or agave nectar

Paige T.

by Memesputerpunkingirl on 12/17/2010 11:34:07 PM

 
 

omg I'ma try this Laughing aha .
|
|
|
v really? you're that excited over a first comment? haha XP no offence,(:

by gogreen7487 on 12/17/2010 10:22:35 PM

 
 

WOOOOHOOOO 1ST COMMENT AWESOME I'VE BEEN WAITING FOR THIS MY WHOLE LIFE... WELL ANYWAYS THIS IS A REALLY GOOD TIP LIST I'LL TRY TO GIVE THIS TO WHO EVER NEEDS IT MOST.....OH AND HI HI HI.....!!!!!!!!!SmileSmileSmileSmileSmileSmile

by ninibaby on 12/17/2010 6:17:48 PM

 
You must be signed in to post a comment. SIGN IN or REGISTER

ADD A COMMENT

 
Kissing your crush under the mistletoe: Love it or leave it?


 
 

You can go deaf from cranking up the headphones on your iPod.

X

#CyborgMonday is here...

 

Burning for the latest

from the Lunar Chronicles? 

 

CLICK HERE for free excerpts, exclusive new content and insider secrets from the series.

 

+ Win a Sephora "Glamour Yourself" gift card!  

 
Posts From Our Friends

sponsored links