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12 Comments | Add Yours
by Sunny4132 on 3/31/2012 11:58:52 PM
Push ups were a little hard for me. Start not on your toes but on your knees and do as many as you can. If thats too easy, do it with you feet, and do as many as you can do with out hurting. (all in the morning) then at night try and do at least one more you did in the morning. Just keep trying to beet what you last did and just by doing that repetition you'll gain a lot of muscle
by spazzysarah on 1/17/2011 1:25:46 PM
I have real trouble with push-ups. Have anything that helps? I have never been able to do them, and I'm freaked out for gym class tests. I'm also afraid because my arms are getting bigger (flabbier). Help please!!!
by Fitchka on 1/16/2011 4:34:08 PM
by hdance5 on 1/15/2011 10:25:15 AM
My arms are really thin! It's really embarrasing too. Thanks for the workout!
by pumpkinerin on 1/11/2011 4:41:59 PM
these work so well!! thanks for the workouts gl! but sometimes 5-8 pounds is too light for some of these exercises.
by musicluva246 on 1/4/2011 5:54:25 PM
omg THANK U GL! my arms r like my least flattering feature (theyre really fat) and i cant find good arm workouts anywhere! thank u soooo much!
by teamjacob74 on 1/2/2011 2:15:05 PM
This is awesome! I'm trying it for the first time because i'm starting a workout schedule and this worked great i can tell it's making my arms stronger already!
by magfye on 12/28/2010 1:55:49 PM
this really fells like its working my arms fell like jelly
by TulipMo on 12/22/2010 9:24:22 PM
if you guys ever need help in anything, I'm here for you!!
Just visit my site and leave a comment
or if you just want to talk then I'm here too
by dreamsnwishes on 12/22/2010 3:19:10 PM
Hey Girlies! Need advice on:
> Music (Piano, violin, viola, cello, and singing)
> Figure Skating
> Mean girls
> Starting Middle School
> Or anything else you can think of!
Come to my profile I will answer your question ASAP! I will post answers to your profile, and if its not publicly visible, to mine. I love to give advice and am happy to help!
by Chicka678 on 12/22/2010 1:13:57 PM
by HAZELELMDUST on 12/22/2010 11:48:00 AM
Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.
Go behind the scenes with Bella and the Bulldogs...
In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.