Hey babygirl1256, jogging around your neighborhood, riding your bike, walking places and drinking water are all easy ways to shed pounds. Try exercising for about 30 minutes to an hour once or a couple times a week. Set up a scheldue that works for you. Dedicate a few minutes to jumping jacks, sit ups or push ups, leg lunges, And other exercises you like. YouTube probably has some good routines. Hope this helps! Xoxo



Mod mod.....
I have gained some weight in the past year... And it's making ne self conscious. What are some good fat burning workouts to try..? Lynae P.

by Babygirl1265 on 1/20/2012 6:31:40 PM

I stopped drinking soda 2 weeks ago and i feel better knowing that im not losing myself to a can of nasty. I drink water alot, but i hate the how its all plain so i add lemons to them. i know that sounds nasty, but i like the sour taste.. it gives it flavor. And im gonna go without candy for 2 months. this will be hard.. jk.. im actually going to have gum only... sugar-free... haha...

by iclaire22 on 1/24/2011 11:02:52 PM

I almost never eat bad but since Thanksgiving I havent eaten the best. I just need to get back into the flow of eating well and exercising.

by luckykel on 1/18/2011 11:22:36 PM

Wow.. I counted and haven't had soda in like 4 and a half months! I also lost like.. 5 pounds.

by graciecab on 1/12/2011 12:57:49 AM

1.put ur hand on ur chest

2.say the person dat u love 4 times

3.put ur finger on ur nose

4.say their name 4 times

5.put this on 4 articles and tomorrow they will say i love u,kiss on da cheek,or ask u out

by DontStopDreaming on 1/9/2011 9:16:22 PM