Buh-bye holiday pounds — and total sugar addiction!
Cramped and sore after a tough workout? It may seem silly, but stretching in the shower is the best way to loosen up--ahh, steam.
You lose most of your body heat straight out of the top of your noggin
*Shine* this season with the Fresh Spring Picks giveaway
Have your best spring yet with our amazing bounty of books and beauty products.
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