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66 Comments | Add Yours
by Galah on 4/11/2013 1:07:16 PM
hey! don't think about dropping pounds to meet a deadline. instead focus on having a healthy lifestyle year round with moderate exercise and a balanced diet. You may not drop weight in two weeks, but that's the way to maintain the right weight for your body. at girl's life we promote the idea that a healthy you is the most beautiful you there is. That being said I'm gonna direct you to our fitness page for all our info on healthy living http://www.girlslife.com/category/health-and-fitness.aspx
by Sunny4132 on 3/28/2013 1:45:43 PM
by #1partier on 3/27/2013 12:56:33 PM
by #1partier on 3/27/2013 12:53:44 PM
I'm trying really hard to tone my legs but I don't have anywhere that I can run. Do you have any advice on another way I could work out my legs without having to run?
by curlycait on 3/24/2013 8:25:52 PM
by animallover0 on 3/23/2013 10:46:19 PM
by samstitute on 3/22/2013 6:29:08 PM
by yummyhair99 on 3/22/2013 5:44:17 PM
I'm getting fat on my tummy. I try to do a lot of cardio, but it doesn't seem to help. I seem to be getting more chub! Woah!
by gwen280 on 3/21/2013 7:21:43 PM
I am 13 5 foot 4 and I weight 138.6 pounds. I wanna lose weight in my stomach area and in my calves. I hope for a flat stomach or at least a flatter stomach by summer. Any advice?
by ilovetaylorl0001 on 3/18/2013 8:57:01 PM
Dairy is necessary for a well-balanced diet.
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