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Shake up your cardio workout

We've got some fun and easy ways to give your routine a boost...
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yogini? guess thats me. Smile ;)

by janerbuy on 2/16/2011 6:47:22 PM

 
 

these are really good ideas! thanks so much GL!

by xlaxbabii234 on 2/16/2011 11:07:56 AM

 
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Want more energy in the a.m.? Hold plank pose and side plank pose for 60 secs each during your morning routine. It'll get the blood flowin'.
 
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Listen up, bookworm babes. Loved Esperanza Rising by Pam Muñoz Ryan? Check out her newest novel, Echo, in our second-ever book club! We're talking music, magic and more all month. CLICK HERE to check it out.  

 
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