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Shake up your cardio workout

We've got some fun and easy ways to give your routine a boost...
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yogini? guess thats me. Smile ;)

by janerbuy on 2/16/2011 6:47:22 PM

 
 

these are really good ideas! thanks so much GL!

by xlaxbabii234 on 2/16/2011 11:07:56 AM

 
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Try making your own salad dressings so that you can control the proportions of the ingredients. You can search for healthy recipes online.
 

Does your family go on vacation every year?





 
 
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Acid reflux is only a problem for adults.

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