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22 Comments | Add Yours
by Kitkate963 on 2/15/2012 6:36:51 PM
by 15hayhay on 2/9/2012 10:41:16 PM
by 15hayhay on 2/9/2012 10:28:21 PM
Got anything for bikers? It's too cold to run out here, and the nearest pools and gyms cost a whole lot.
by Sholo on 5/2/2011 5:38:14 PM
by athena1006 on 4/16/2011 5:35:15 PM
by [[lipglosslover]] on 4/2/2011 7:33:01 PM
by cookie_monster11 on 3/6/2011 5:56:30 PM
by woe.is.me. on 3/6/2011 5:13:24 PM
I'm a gymnast and when I run I get really tired for like the first 30 seconds! I really want to work my cardio, because my friend can run the whole p.e. mile without stopping. What are good ideas to boost up my cardio?
by f21chic on 3/6/2011 2:36:09 PM
Hey guys! I would *love* if you checked out my profile; I would be happy to give (andddd receive) advice! Especially about running/cross country. Thanks so much & hope to hear from ya
by shelbydiane on 2/27/2011 8:10:48 PM
by Pebo11 on 2/26/2011 9:34:38 PM
by gigglemonster on 2/22/2011 3:31:17 PM
by gleek97 on 2/20/2011 9:12:23 PM
by textinggirl10 on 2/20/2011 2:31:19 PM
I don't really fall under any of these categories. Can you give me some ideas for "at home" workouts? I mean, my definetion of a "workout" is dancing to a whole CD with my buds, or rollerblading through the house(:
by peacexg on 2/20/2011 2:00:11 PM
OMG thanks for including cardio plans for swimmers!!!!!
by sammy4457 on 2/19/2011 10:57:40 AM
Well.......i don't really fall under any of these categories.........i mean, i'd prob run or do yoga.........and BTW, i've used a rower machine bafore, SO FUN!!!!! ♥
by cmn5297 on 2/19/2011 7:23:26 AM
YAY!!!!! thanks for including swimmers in this! we're a big group of people often overlooked
by krazy198 on 2/18/2011 10:22:46 PM
by gymnast0214 on 2/17/2011 9:50:44 AM
Thanks for including the swimming ideas- normally ya'll only focus on running or yoga, and this is really appreciated by all us swimmers!
by FearlessGal94 on 2/16/2011 7:32:05 PM
yogini? guess thats me. ;)
by janerbuy on 2/16/2011 6:47:22 PM
these are really good ideas! thanks so much GL!
by xlaxbabii234 on 2/16/2011 11:07:56 AM
High-heeled shoes are bad for your feet.
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