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4 moves for way flat abs

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ok so i want to try different breakfasts. i hav a very limited time to make and eat my morning fuel. Mayb like 15 minutes on a good day.but sometimes if i over sleep i only hav like 5 minute and eggs r not an option.( not a big fan) i want somthing healthy but easy thanks!!!

 

Hey girlie! You can always try frozen waffles. A little flax seed sprinkled over top will up the health factor. Or smoothies. I like a cup of strawberries, a whole banana, a handful of ice and a cup of low-fat Greek yogurt. Lots of protein!

 

- Brittany T.

Brittany T.

by *peace&love* on 2/25/2011 10:40:19 AM

 
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Add a handful of spinach to a fruity smoothie (you won’t taste it, promise!) for an extra boost of nutrition.
 
You're craving something sweet. What do you choose?



 
 

Diet soda can make you fat.

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