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Think you've got an eating disorder? Help is on the way

12 dos and don’ts to get you back to living healthy
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46 Comments | Add Yours
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MODMODMOD I have a question. If starving yourself makes your body gain weight why are anorexics so skinny?




Hey girlie. Initially, when you begin to starve yourself your body does not automatically lose the weight. After awhile though, if you stop eating, your body becomes malnourished and you become very underweight. That's how it works in simple terms. If you're really interested in it though, research it. 
Marly Z.

by dakotadog on 4/18/2011 7:16:20 PM

 
 

I am 11 and exactly 88 pounds.

by toadie101 on 4/18/2011 7:08:47 PM

 
 

Great post GL!If any of you girls need help with healthy foods or getting away from an eating disorder,Try my club foodloversunite! I will give you any help you need from getting away from an eating disorder! <3
~baconlvr711~

by baconlvr711 on 4/18/2011 6:53:37 PM

 
 

MOD MOD MOD PLEASE HELP!!!  I have rheumatoid arthritis in my knees so I have to go to a specialist for this. I went to the doctor in March, he said I've gained 9 POUND since december. He didn't excatly say that I'm fat but I feel really fat. I have to go back in June and I'm really scared that I'm gonna gain more wait between now and then. I'm 12 and weigh 161 lbs. Everytime I eat something with salt or chocolate, I feel really fat and I'll cry myself to sleep that night. How do I lose weight fast? How do I help not crying myself to sleep? I feel really fat PLEASE HELP MOD!!!! Thanks!




Hey girlie. I'm sorry you're not happy about the way you look. Being satisfied with your appearance is something everyone struggles with. First, try discussing it with your doctor. See which weight bracket you're in, and then see if he has any recommendations (if need be). The biggest thing that you have to remember is that weight loss isn't a fast thing. You have to commit to eating the right foods and exercising frequently. Check out some of GL's posts in the Health& Fitness section. Good luck!
Marly Z.

by nerdisthewurd26 on 4/18/2011 6:36:51 PM

 
 

MODMODMOD
What good can come from yoga? I do a yoga class once a week and my parents dont see a reason for yoga. Please explain Smile thanks!




Hey girlie. Yoga is actually very good for you. It depends what type of yoga you do, but generally it helps with flexibility, your core muscles and relaxation. There are many poses that are hard to do and require all types of muscles that you don't generally use. I personally love to do yoga and find it very beneficial.  
Marly Z.

by EgirlH.97 on 4/18/2011 6:20:23 PM

 
 

15 any 97 pounds?!?!? I weigh that and I'm 12.....

by animallover234 on 4/18/2011 6:13:41 PM

 
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