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17 Comments | Add Yours
5 Speedy Moves for Flat Abs
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Workouts main page
by uzbekistan on 7/26/2011 2:34:15 AM
by Greenybean27 on 6/2/2011 10:45:32 PM
For correct jumping jacks form, make sure that your get your hands way over the top of your head so that the back sides of your hands almost touch, palms facing out. This will help with your form. Don't push your arms too much, just try to bring above head level and possibly more if you can it really helps and you will feel the difference in the workout and stretch that jumping jacks now give you! Good luck!
by NaTuRe ChIcK on 6/2/2011 9:00:02 PM
Hey, 24girlygirl25, I've done it before to. So you're not alone!
by DaNcInGQu33N9812 on 5/25/2011 5:07:08 PM
I am healthy, but I want 2 get a flatter stomach fast and more toned legs, how?
by 4202_luver on 5/20/2011 8:24:17 PM
by mookiesmiles on 5/14/2011 10:00:23 PM
by americanpiekitty on 5/13/2011 10:03:59 PM
by anntheangel on 5/10/2011 5:18:05 PM
by 24girlygirl25 on 5/10/2011 12:06:12 PM
by SummerLover2 on 5/10/2011 1:17:14 AM
A person should change their shampoo every six months because the hair will get used to it and does not get clean.
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