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24 Comments | Add Yours
I have trich too and I still cant stop pulling! I have really mostly stopped. My main reason to pull was too have the feeling and the popping feeling. To help my self stop I put one of my swimming caps on my head all the time so whenever i went to pull there would be nothing to pull.
by UnKnOwNaMaZiNg on 7/7/2012 9:35:32 PM
OMG!I do to.I still yank my hair sometimes,but i don't do it as often now.Try to focus your mind on other things and try to stop yourself if you notice yourself pulling your hair.Good luck.
by littlemissartsygirl on 8/15/2011 8:39:37 PM
OMG i have it to. i got it a long time ago. It was hard. Try putting signs on ur mirrors saying i can do it. I will stop and other stuff i worked 4 me.
by dancer4everxx on 8/3/2011 1:04:30 PM
does hair detangler ruin your hair i put it in my hair and it made it all crispy
by jennanatasha on 6/14/2011 5:41:07 PM
by ~.~_DD_is_the_best_~.~ on 6/2/2011 10:09:29 AM
I know exactly how you feel have the same thing. something that helps (doesn't cure, helps) is to think about why you do this, when you do this, if your comfortable taking the steps to recovery, if you're going to tell your friends,how you're going to recover and most of all,WHY YOU WANT TO RECOVER.
Hope this helps! just remember, there are tons of other people with this problem, and they are sending you love even without knowing you.
-your trich-y friend
by watevest on 5/21/2011 12:38:27 AM
by ashton062698 on 5/19/2011 11:05:07 PM
by glittergurrl on 5/17/2011 4:24:02 PM
ya i would bring something jus to play with like my phone or someting
by afangmaximum on 5/15/2011 5:34:47 PM
by ifreakinloveeyou on 5/14/2011 12:19:38 AM
I should weigh myself frequently so I can manage my diet accordingly.
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