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Keep in shape for fall sports during the summer

Don't let those lazy summer days get to ya. Stay in shape to get ready for your fall sport!
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<--- Isn't my profile picture adorable?

by c3aser96 on 5/24/2011 6:45:36 PM

 
 

Hey You guys! Growing up? confused about boys? No worries! I have all the answers! Nothing is too personal. You can ask me anything from tampons to cookies to your major crush to school! I will reply ASAP(:

by melaniegrace<3 on 5/24/2011 5:27:33 PM

 
 

MOD MOD MOD
i really want to get the perfect bikini bod by summer but between homework and all my other activities/appointments, i never find a good time to do an appropriate work out. what workouts are good to do in short intervals throughout the day? like between homework and dinner? thanks Smile!!!
PS i mainly need to work the abs and the thighs Lauren C.

by the band geek on 5/24/2011 12:06:31 AM

 
 

To all those girly gurls out there who just wanna talk and hang, the Lip Gloss Lovers <3 is your club! Just to explain the lip gloss thing, each member get to pick her own flavor that bests describes her personality! Plz stop by soon I need members!

by stylediva on 5/23/2011 10:00:57 PM

 
 

MOD MOD MOd two ? what are leg raises, plus what are a few ways that i can reduce the fat in my legs? p.s. what is a heathly weight loss diet that i can follow? thanks, s

 

 

Hey girly! Leg raises are basically just that... when you lay down and raise each leg for a second... repeatedly. As for other ways to get toned, I'd try some fun new activities... like salsa dancing, zumba, pilates, yoga, running and walking! As for weight loss, that's something that you'd need to talk to your doctor about.

xxx

Becca G.

by optigirl10050 on 5/22/2011 10:44:04 PM

 
 

MOD!! so my friends email got hacked because this random one was sent to all of her friends with a link. i pressed it (cause i thought it was legit) and it brought me to this CVS site. Im scared now that since i pressed it, someone can access information from my computer. what should i do?

 

 

Hey chica! I'd make sure to go into your Internet Options, Security, and clear out your "cookies" on the computer. You'll see an option for it.. And, change your passwords for such things as Facebook, your e-mail and other sites.

xxx

Becca G.

by tennischic10 on 5/22/2011 5:28:36 PM

 
 

MOD MOD MOD MOD!!
So I really want a workout buddy but all of my friends are not in shape at all and I am. What should i do? I want a friend that i can run with and stuf but i dont them to slow me down. i want them to motivate me to go harder. please help
~Erin~




Well you could always try to find someone who will motivate you to go harder. Join a sports team or something to find girls who will be good workout partners. xoxo kerra
Kerra S.

by daughtry60763 on 5/22/2011 1:16:39 PM

 
 

Great tips even if yuou dont need to get ready for a sport!

by khaotickaitlin on 5/22/2011 1:14:11 PM

 
 



mod mod mod! ok, so im transferring to a new school there and im totally freaked! i only have a few people i know there and i want to reinvent myself and be better than ever before but i dnt know how to! Any suggestions? ill be in 9th grade (middle schoo is 7, 8, 9 where i live)




hey girlie!

I'm glad you have the motivation to be a better you! that'll definitely help make new friends.  I would suggest learning to build confidence--confidence is key to making new friends and showing others your personality.  Be a positive person and be open to talking to people who may seem different from you--whether it's their looks, interests, culture, etc--you'll be pleasantly surprised!  Always flash your beautiful smile and of course, eat healthy and exercise regularly (that'll help with the confidence)!  Good luck at your new school, and I hope you wow them with your personality Smile 
Ruth S.

by girlygirl78912 on 5/21/2011 10:37:06 PM

 
 

Hey You guys! Growing up? confused about boys? No worries! I have all the answers! Nothing is too personal. You can ask me anything from tampons to cookies to your major crush to school! I will reply ASAP(:

by melaniegrace<3 on 5/21/2011 9:11:51 PM

 
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