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I don't eat lunch at school. Should I?

Does it affect my health if I don't eat lunch five out of seven days of the week?
28 Comments | Add Yours

Mod mod mod
I don't eat lunch at school but I eat lunch right after school which is at 2 pm. Is this okay?

Hey girl!  Everyone's appetites work differently, so it's totally fine that you eat after school.  Remember to eat healthy and exercise and you'll be energetic through the school day! xxoo 
Maggie P.

by monicaisfabuluz on 7/26/2012 1:20:24 PM


Eat lunch u need fuel to tackle the day !!!!!!!!

by catgirl200 on 10/5/2011 4:29:37 PM


ok so i want to lose about 10 or 15 pounds before or after Christmas. but i eat kinda bad. like i love and always eat dessert or lots of food. do u have a schedule and meal plan for me???? because if you do u will be amazing!!!!

hey! don't think about dropping pounds to meet a deadline. instead focus on having a healthy lifestyle year round with moderate exercise and a balanced diet. You may not drop weight in too weeks, but that's the way to maintain the right weight for your body. at girl's life we promote the idea that a healthy you is the most beautiful you there is. 
Helen S.

by hermionelover on 8/19/2011 5:48:29 PM


I really don't eat much at lunch sometimes not at all because school lunch are so gross and I don't have enough time to make lunch at home.Is it ok that I don't eat lunch?

Hey girly,

You really should be eating lunch everyday because it's really not good if you don't. You should try to make lunch the night before and then stick it in the fridge so you can just grab it in the morning and go. Or, even though this might be a struggle, you may have to wake up like 10 or 15 minutes earlier each morning to make it, but that's necessary because you definitely need to eat lunch. x0x0 
Casey L.

by cydib16 on 7/19/2011 3:09:03 PM


i dont eat skool lunch especially not the milk it was a month before the expiration date nd there was an ant and mold in it EEEEWWWWWWWW plus the lunch ladies smoke

by teamrachel1115 on 7/2/2011 4:19:43 AM


Lunch at my school is 12:40 in the afternoon...I eat breakfast at 5:40am (cause we live super far away from school, gotta get up early). When lunch rolls around (at last!!) I politely tell my friends to excuse me as I chow down on a nutritious meal I've been waiting 4 class periods for.
Haha, lunch rejuvenates you.
Smiles! Smile

by abbeyroad99 on 6/20/2011 5:00:04 PM


MOD!  Im 11 years old and i think im underweight. when i was 10 i only weighed 50 pounds. now im 11 and i weigh about 65 pounds. i have a friend in 1st grade and she can pick me up like im a baby. she weighs about 85 pounds and is alot stronger than me. i an barely pick my at up. most of the time i only eat dinner and sometimes lunch. if thanksgiving was tomorrow and i ate 4 slices of turkey, 3 spoonfulls of corn and 2 of stuffing, i would only gain 2 ounces and lose it by the next day. do i have an eating disorder? if u think i do please tell me as soon as possible.


Hey babe! While I cannot tell you whether or not you have an eating disorder, I can say that you seem to think a lot about food. You def need to talk to an adult and/or doc. You're smart for asking for help, if you do have a disorder it is best to catch it early. Also, check out these sites! 

National Eating Disorders Association

The National Eating Disorders Association’s website,, offers information for teenagers about the signs of eating disorders, treatment programs, referrals, and programs in their area. Their hotline, 1-800-931-2237, offers immediate help.

Mirror Mirror

The Eating Disorders Mirror Mirror site,, offers guidance to those who are on the road to recovery and support to those who are looking for it. There are also links to other resources and descriptions of symptoms and warning signs of eating disorders.


mary h.

by emogurl84 on 6/20/2011 12:02:45 PM


Ive been thru a lot of things these past 2 years(depression,anxiety,my grandpa & to dad being sick, my lifelong "BFF" dominating me,bulliying,teasing, binging & purging) My parents barely found out this week that I purged and ive been on "Watch Patrol". I REALLY wanna purge but in the mean time I dont. Please help me break the habit so I can stop stressing out my parents.
Thank You <3


 Hey girl. It's sounds like you've been going through an awful lot. Every time you want to purge just remember that it is SO unhealthy, it can lead to more serious diseases and more harmful things. Thinking about your parents is a good idea too, you don't want to hurt them and every time you hurt yourself, you cause them pain. They don't want to see you in pain either. Check out these pages too for more help. Talk to your parents, they love you and will support you. If you feel the urge to purge, talk to your parents or another trusted adult.!2.aspx

I deleted parts of your post, not everyone needs to know the horrible details of your past and present. Good luck babe, if you need anything, never be afraid to embarrassed to ask for help.

Jess W.

by SweetCupcakes! on 6/13/2011 12:35:51 PM


I usually eat lunch..well i dunno why. but sometimes, well alot, i skip breakfast or dinner every day..some days all i eat is lunch.

by girlsliferocksss98 on 5/30/2011 11:15:48 PM


I have an paper that i have to write and i don't know what to write. he was gone on friday (the day it was assigned) and left a really unclear topic. it was something like how our life has been shaped by the river? i don't know what to write. do you have any ideas that i can right about that would fit. I know you werent there but maybe you could help? thanks a lot i realy apreasate it!

Hey babe,

It definitely sounds like the goal of the paper is for you to inspect the role of water in your everyday life - how it helps you live, work, play, etc. I worked for a TV company this summer and one of our projects was about a local river, so I know this topic is really crucial - there will definitely be lots of material out there to help you write something along those lines! But if you're confused, consider emailing the teacher. Especially since he was out on Friday, I'm sure he'll be happy to clear up the assignment for you Smile 
Lauren C.

by sgn_dancer on 5/30/2011 9:31:27 PM

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