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Get rock-solid abs by July 4th

OMG! We’re psyched that Elisabeth Halfpapp, co-founder of Exhale Mind Body Spa shared this fab ab workout with us. Plus, she shares exactly why it’s...
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MOD MOD!!
Is it possible to make videos of these workout?? It's just that it's hard to understand when it's in description!




hey! that's up to the web designers, so you should suggest that under the "questions" link Smile 
Helen S.

by fungirl123 on 6/10/2011 4:50:53 PM

 
 

i dont understand either!!!

by NatxSch on 6/10/2011 4:29:26 PM

 
 

i dont get how to do it!!!!!!  Jess W.

by greekprincess98 on 6/10/2011 2:58:48 PM

 
 

I agree that there should be videos on how to do these workouts. I want to get the most out of my workouts this summer.

by fccallamonkey on 6/10/2011 1:46:49 PM

 
 

you should make videos showing how to do it. I need harder abs but I don't at all understand how to do these by the description.

by scooby239 on 6/10/2011 12:51:52 PM

 
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Tapping your feet while you work is a great way to mindlessly burn a few calories.
 
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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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