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A sweat-sesh playlist for school days

Back-to-school blues got ya down? Turn up these tunes for your next de-stress run.
Read the story
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PAPI BY JENNIFER LOPEZ
MOVES LIKE JAGGER BY MAROON 5
ON THE FLOOR BY JENNIFER LOPEZ
FIREWORKS(HARRY POTTER AND THE ORDER OF THE PHOENIX SOUNDTRACK)
THE SHOW GOES ON BY LUPE FIASCO
FRIDAY BY GLEE CAST

Those would be my songs that i would add to my playlist (or that some i already have)

by 1462583 on 9/24/2011 6:35:17 PM

 
 



MOD MOD MOD!
I'm worried that I'm addicted to exercise! It seems like I can never just sit down for a few moments. Whenever I'm reading a book I'm on the floor in a push up position while reading it, and whenever I'm in my room I half to be doing something active like jumping jacks. I literally dance for hours on end, last night I was dancing from 12am to 3 in the morning, no lie! And whenever I can, I do little exercises like push-ups or even yoga poses. I'm worried that I have some kind of disorder or if I just love to exercise. Please help!




Hey, Girl! Sorry for the “stock” message. We’re psyched you’re here but since this is a super busy time, mods aren’t able to answer personal advice or contest questions. We’re approving your comments now so the girls can start offering feedback right away! If you still have questions, please come back, we’re happy to help…or just let the other chicas answer now! (They give awesome advice, trust us!) Love and thanks! ♥, Your Blog Patrol Babes 
Alyssa B.

by ashambjor on 9/5/2011 2:56:05 PM

 
 


MOD MOD MOD!
I need so much help! I can't find any work-outs that won't make me throw up. Even when i was in really good shape, i would throw up after work-out sessions and I think I may have asthma!! My friend says I prob do cuz she has it and almost the same things happen to her, but my parents say that i dont. Some times it feels like it when i get rlly scared. So I have some things to ask help for:
1. Does it seem like i have asthma?
2. What work-outs can i do that wont cause mt to throw up?
3. what are some healthy meals because the food at my school that i buy is soooooooooooo unhealthy
4. I enjoy tennis and dance, but im not sure if i shld try for the teams next yr because of my problems and health
5. Im concerned about my health and weight because most of my friends weigh less than me but they are shorter, what shld i do?
(sorry for so many questions :/ but thx Laughing )


 


 


Hey girly! It sounds like you may be pushing yourself too hard in your workouts. Maybe try something low impact, like swimming, or water aerobics. Or, something fun, like taking a dance class! Also, yoga and pilates are great ways to tone up Smile


xxx


Becca G.

by claudsoda on 9/4/2011 6:18:56 PM

 
 

MOD MOD MOD! I need help. I've never exercised much but I really want too. I feel like I'm too overweight for my age and height, and all my friends are up to 30 lbs lighter than me. I know I have to exercise more but I really hate it. I'm going into middle school and my mom says I have to try out for at least one sport, but I absolutely hate sports! I've tried soccer, basketball, baseball, tennis, track, swimming, and football and I've hated every single one of them. Plus I hate the competition of sports, and all the running around and stuff tires me out too easily. I really want to be healthy but I don't know how. Please help! And sorry that this is long.

 

Hey missy, exercising can be fun! All you have to do is find the right workout routine for you. Maybe jogging, jumping jacks, or running up and down steps will work for you. Listening to music while you workout makes it fun and passes the time by quicker. I don't know what kind of music you're into, but some good exercising songs are Beyonce-Countdown, Rihanna-Only Girl in the World and Katy Perry ft. Kanye West- E.T. Dancing is even exercising! Check out this link to Beyonce's dance/exercise routine: http://www.youtube.com/watch?v=mYP4MgxDV2U And even doing little things will help keep you healthy, like drinking water instead of soda, taking the stairs instead of elevators, and taking out the trash. Hope this helps ya!!Smile Smile Smile Smile Smile

Lynae P.

by MusikRox1999 on 9/3/2011 6:23:03 PM

 
 

ModMod Mod! I get major cramps when i run. how do i get that to stop!




Hey cutie!

Try making a stop at your doctor and explaining the problem for him.  Or pull aside your mom and talk to her about it.  They're your two best bets for finding a solution!  Good luck!  
Jordan S.

by madi<3purplestamm on 9/2/2011 4:07:33 PM

 
 

uhh they forgot kool aid and frozen pizza by mac miller Smile

by kristadakota on 8/25/2011 6:32:59 PM

 
 

MOD MOD MOD
I really want to be a model, but every time a do a pose just around the house, my sister thinks I'm joking. She says, "Wow, you're horrible." I just act like it doesn't hurt my feelings. I trick her into playing games where we have to model and pose. But she still says I'm horrible because I give her honest critique. I told her to stop. I stopped playing the game once after yelling at her. I didn't want to. It was so mean for me to that. Anyway, I'm still angry at her because she keeps doing that. I don't want to tell her that I want to be a model because she'll just laugh. The when she's mad at me, she says I'm a horrible singer when I love to sing. It hurts. And then she jokes about after I try really hard to meet a note, she says that was messed up. i just say yeah it was when I think it was good. What do I do?

 

Hey girl, Tell you sister how you feel! Let her know that you are serious and want to learn how to model-maybe she could show you what she thinks is good modeling and can help you practice. Tell her you are looking for constructive criticism so you can get better, not just cruel comments. 

xoxo Tory

Jess D.

by Shannon.Smiles on 8/24/2011 10:41:33 AM

 
 

ive heard that pupmed kicks
is a about killing
from a nineteenyearold estranged kid even though i really like this song
if u look up the lyrics they will creep you out

by anntheangel on 8/19/2011 7:59:41 PM

 
 



MOD MOD MOD!!!
ok sorry but i'm just gonna write my prob here.
well today, at p.e. my ex bf(who is now a friend) called me over,and asked me if i would go out with my crush (who is his friend) well before i could answer, my crush said"wait give me untill break." well at break he didn't talk to me, and ignored me the rest of the day! well i figured that it was all a prank because my ex new that i like my crush alot and he likes to trick me! so when i got home i texted my ex and he said that my crush did kinda like me,but decided not to date me, because he was gonna ask someone else out(a girl that i have hated for a long time!) so now i am all sad..i really like hanging out with him, but now things r just awkward...since i still like him alot. what should i do??? sorry for the length!!




Helen S.

by Alykat18 on 8/19/2011 5:37:15 PM

 
 



Mod mod
Hi
I ride horses every week
Will that count as excercise for the day
Thanks




hey! sure Smile 
Helen S.

by Jgirlfashion on 8/19/2011 5:24:58 PM

 
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