Fun ways to stay active this fall
How to deal with untrue and embarrassing rumors
Who run the world? Girls (and tampons)!
5 books that get us excited for fall sports and activities
Bring on the new month with a DIY calendar!
Safari style: these animal-print shoes will take your outfit to the next-level
Cute hair for school: rock the crown
5 ways to make your water taste better
Where will you meet your next crush?
Chat with Peyton List (and win a signed issue) this Thursday!
Disney Channel's Make Your Mark: Mallory Kievman
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
AN HOUR AGO RT @PeytonList: Hi everyone! My live chat starts in ten minutes, head over to http://t.co/hmPMUByGV3 at 6PM (est) / 3PM (pst)! @girlslifemag
AN HOUR AGO So you want a new fall wardrobe (obviously). Here's exactly where to splurge—and where to save: http://t.co/Jr4DVg4p3r #GLfashion
1 HOURS AGO Just one hour till we chat with @PeytonList! Head to http://t.co/7oz2xj5ydi at 6p/EST to join + win a signed copy #GLpeyton #peytonlist
24 Comments | Add Yours
i eat a balanced diet for the most part and work out almost everyday,so i guess im just a pretty health person in general.but,i was wondering if its ok to eat sweets everyday.im not talkin a big treat such a s a slice of cake,but more like,perhaps a small peice of candy or a small brownie or a cookie.is that all right or not
by bballrox21 on 8/24/2011 5:03:34 PM
Why is the girl happy in the picture is some junk food can make you depressed?? XD
by HappyFeet16 on 8/23/2011 7:39:42 AM
by IvoryPiano on 8/22/2011 11:34:00 PM
I can say this is definitely true through experience! I used to have a bad diet, and was severely depressed and had horrible fatigue all the time. I could never do my homework coz I would just fall asleep when I got home, and I was always extremely sensitive. I began taking ADD medication and things got better. Then I stopped taking my medicine, and I tried a gluten-free (generally no wheat: bread + pasta + etc.) diet. Things got even better, but I was still eating some junk-food. I quit the gluten-free diet and began a fine-gold diet (no additives, preservatives, dyes, or anything overly processed). I feel so much better now! I make friends easier. I make better grades! I have a boyfriend who is the sweetest person I ever met. And basically, my life is at its happiest. I'm perfect where I am
by jneverearley on 8/22/2011 10:40:00 PM
by fungirl123 on 8/22/2011 8:54:29 PM
That girl in the picture seems pretty happy. And I'm always happy when I eat chocolate . Haha and Im in general a happy person and I eat sweets pretty much everyday soo yaaa.
by *forevercollab* <3 on 8/22/2011 7:46:05 PM
by smileysevvie on 8/22/2011 7:41:14 PM
haha, i love snacks! but i know that its also important to exercise so after i spends hours playing at a vball tournament i allow myself to eat whatever i want!!!(:
by purpleorchid on 8/22/2011 6:25:57 PM
Well... chocolate contains endorphins, which are hormones that make you happy. And dark chocolate contains TONS of antioxidants called catechins- the most per gram than any other food!
by thecupcakequeen on 8/22/2011 6:07:22 PM
by vinecrazy on 8/22/2011 5:09:00 PM
Quiz: What kind of sister are you?
Are you the sassy sister, the shy sister or the supportive sister? Take this quiz—inspired by the new graphic novel Sisters by Raina Telgemeier—to find out!