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24 Comments | Add Yours
i eat a balanced diet for the most part and work out almost everyday,so i guess im just a pretty health person in general.but,i was wondering if its ok to eat sweets everyday.im not talkin a big treat such a s a slice of cake,but more like,perhaps a small peice of candy or a small brownie or a cookie.is that all right or not
by bballrox21 on 8/24/2011 5:03:34 PM
Why is the girl happy in the picture is some junk food can make you depressed?? XD
by HappyFeet16 on 8/23/2011 7:39:42 AM
by IvoryPiano on 8/22/2011 11:34:00 PM
I can say this is definitely true through experience! I used to have a bad diet, and was severely depressed and had horrible fatigue all the time. I could never do my homework coz I would just fall asleep when I got home, and I was always extremely sensitive. I began taking ADD medication and things got better. Then I stopped taking my medicine, and I tried a gluten-free (generally no wheat: bread + pasta + etc.) diet. Things got even better, but I was still eating some junk-food. I quit the gluten-free diet and began a fine-gold diet (no additives, preservatives, dyes, or anything overly processed). I feel so much better now! I make friends easier. I make better grades! I have a boyfriend who is the sweetest person I ever met. And basically, my life is at its happiest. I'm perfect where I am
by jneverearley on 8/22/2011 10:40:00 PM
by fungirl123 on 8/22/2011 8:54:29 PM
That girl in the picture seems pretty happy. And I'm always happy when I eat chocolate . Haha and Im in general a happy person and I eat sweets pretty much everyday soo yaaa.
by *forevercollab* <3 on 8/22/2011 7:46:05 PM
by smileysevvie on 8/22/2011 7:41:14 PM
haha, i love snacks! but i know that its also important to exercise so after i spends hours playing at a vball tournament i allow myself to eat whatever i want!!!(:
by purpleorchid on 8/22/2011 6:25:57 PM
Well... chocolate contains endorphins, which are hormones that make you happy. And dark chocolate contains TONS of antioxidants called catechins- the most per gram than any other food!
by thecupcakequeen on 8/22/2011 6:07:22 PM
by vinecrazy on 8/22/2011 5:09:00 PM
Go behind the scenes with Bella and the Bulldogs...
In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.