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AN HOUR AGO SPF? What about HPF? Here's how to protect your lucks from the summer sun: http://t.co/gZPNEKqGaX pic.twitter.com/nwTfcLINrb

2 HOURS AGO Stay cool this summer with too-cute braids (inspired by the one and only @KendallJenner !) : http://t.co/gQ0Z87AHhJ pic.twitter.com/0m9uHdeApO

3 HOURS AGO Have you heard @AustinMahone's new slow jam "Torture"? We're in love. 😚�http://t.co/Ahp6xvMeLsLs

 

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3 super easy lunchtime swaps

Try these lunch options to pep up your predictable PB&J sammies.
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One of the varsity girls on my volleyball team thinks I might have torn my rotator cuff. She wants me to tell my coach but I really don't want to because I don't want to be benched when we're only two weeks into the season! Should I tell my coach or not? Thanks!




Hey girl, It might not be as bad as you think, but it also might be a serious problem and if you play with an injury you risk making it worse and missing more time than you would have if you'd let it heal right away. You should def talk to your coach and figure out if there's anything wrong and fix it before it gets serious. You might miss some time now, but it'll be better than missing a lot of games later, or even the whole season. Being benched would be a bummer, but your priority should be taking care of yourself!

xoxo Allie 
Allie S.

by Girlie77 on 8/21/2011 5:31:56 PM

 
 

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Hey girls!
Do you need advice?
I'm here to help! (:
Just comment on my profile, and I'll comment on yours, asap!
I can give you advice on just about everything, soooo, comment please! (:


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by facebooker1240 on 8/21/2011 5:30:06 PM

 
 

I always have SO much trouble thinking of yummy non-boring things too have for lunch. Now I know what to have! Thanks GL!

by abm25 on 8/21/2011 5:21:31 PM

 
 

I want to start bringing my own lunch to school. Those wraps sound great Smile thanks GL

by mapleblondie98 on 8/21/2011 12:41:59 PM

 
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