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51 Comments | Add Yours
I am preparing to run my first 5-mile race and these tips really helped me to remember to shake up my workout on different days. Thanks Girls Life!
by lolqueen4u on 9/6/2011 8:06:16 PM
thanks GL hopefully this will help me cuz i'm going to start trying to run more often this fall for my basketball season!
by fallsb-ball on 9/6/2011 7:29:15 PM
Great tips! I think listening to music or running with a friend definitely help motivate you. Changing up your route makes it way more interesting!
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by thecupcakequeen on 9/6/2011 7:26:18 PM
Haha when I was in cross country my least favorite thing was running up hills. My favorite part: running down hills
by kaceym on 9/6/2011 7:09:42 PM
Oh my gosh this helps me soooo much because I just got home from cross country and I felt really slow and realized that I need to work on posture and my abs. Thanks GL!
by HMS712 on 9/6/2011 6:23:55 PM
these are awesome
by Classy_Cassy on 9/6/2011 5:28:05 PM
hahaha i wish i could do this. im to lazy lol im sooo uber lazy
by sammy8550 on 9/6/2011 5:20:53 PM
im thinking about joining the basketball team but i might not join because of how hard the running is. i hope this helps!!!
by tswiftluver13 on 9/6/2011 5:06:53 PM
I am joining the cross country team this year- this is great!
by basketballcutie11 on 9/6/2011 4:58:58 PM
These are awesome tips! Also, another one is breathe out your nose not your mouth when running, it helps so much!
by nerdisthewurd26 on 9/6/2011 4:47:41 PM
A person should change their shampoo every six months because the hair will get used to it and does not get clean.
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