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6 easy ways to become a better runner

Tired of being left in the dust? Here's how to speed cross the finish line.
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I joined the Cross country team today at school- this really helps!

by RaceTiger7 on 9/6/2011 4:42:54 PM

 
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Don’t waste a workout on a bag of chips! Instead, grab an apple with peanut butter afterwards to keep up your nutrition.
 
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Acid reflux is only a problem for adults.

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