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Fun fall workouts to sneak in without thinking about it!

Who knew burning candy calories could be so enjoyable?
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What if you don't have a trampoline?

by emmagirl22 on 11/18/2011 11:51:14 PM

 
 

cool blog!

by LovePeaceHope on 10/26/2011 9:03:53 PM

 
 



mod mod mod
hey if i drink alot of water for a bout a week will i loose weight in my tummy area?




Hey girl, I don't think so. Losing weight doesn't work like that. Your bod is growing. So don't worry about specific areas. Instead, focus on exercising and eating a a healthy, balanced diet so your bod has the nutrients it needs to grow properly.

xoxo 
Alyssa B.

by Sunny4132 on 10/24/2011 5:08:53 PM

 
 

I have a pogo stick, they are so much fun!!

by Abbythedreamer98 on 10/24/2011 10:43:30 AM

 
 

Hey guys can you help?My new bike is broken again becuase of my stupid brother. How can I convince my Mom to take it to the shop?

by chick987 on 10/23/2011 12:13:44 PM

 
 

I want a pogo stick so badly! I guess my bike will do!

by nerdisthewurd26 on 10/23/2011 11:53:02 AM

 
 

during the fall i go bike riding and jump on y trampoline occasionally. i also sometimes help my dad rake the leaves. maybe i'll try playing basketball!

by sweetooth on 10/23/2011 11:05:26 AM

 
 

Yay I have a job raking leaves today at my neighbor's!

by fallsb-ball on 10/23/2011 10:27:14 AM

 
 

I have a trampoline, love biking, and I used to play basketball(sadly I can't anymore). They are all fun, maybe that's why I am not COMPLETELY out of shape. Haha

by topchef88 on 10/23/2011 9:54:53 AM

 
 



MOD MOD MOD MOD
i need help i finally got invited to one of the fall bar/bat mitzvahs and its one dec 3 and i wanted to know what workouts i should do to tone up my stomach before the party because I'm pretty unfit?




Hey girlie,

No prob! Check out our fave ab workouts below: 

http://www.girlslife.com/post/2011/07/19/The-best-cardio-to-banish-muffin-top.aspx

http://www.girlslife.com/post/2011/06/10/Get-rock-solid-abs-by-July-4th.aspx



Lauren C.

by blaisejj on 10/23/2011 9:46:02 AM

 
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Too hot for a jog today? Take out your dog (or a neighborโ€™s) and head to the park for some low-key exercise.
 
Playing tennis is a ball (hehe, get it?). Have you ever played?



 
 

As long as my food's organic, it's healthier for me.

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