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11 Comments | Add Yours
Fartleks? Wow. The name has suddenly triggered an immature side of me
by Taekwondolover on 1/5/2013 12:48:18 AM
by sydneyanne99 on 10/29/2011 12:49:30 PM
by fallsb-ball on 10/26/2011 6:02:14 PM
by caye00 on 10/24/2011 5:57:17 PM
by CharleighS on 10/22/2011 10:16:39 PM
Hey Girlies! Want to be part of a fabulous club with other girls? Then join my club 'Girls Rule'! We'll discuss fun topics, fashion advice, music, boys, drama solutions, and tons of other spectacular topics! Come to receive advice or just have a great time making new friends! Thx in Advance!
by *MusicGirl16* on 10/22/2011 7:37:41 PM
by EgirlH.97 on 10/22/2011 6:33:29 PM
I just went running yesterday and it was hard, I need to get back in shape, I am in a race so I have to train! Perfect timing for this article! Thanks
by topchef88 on 10/22/2011 2:57:12 PM
i run cross country and i have to do these in races so i already practice them!
by scooby239 on 10/22/2011 12:57:04 PM
Good tips.....I need to start running in my off-season.
by cmn5297 on 10/22/2011 10:50:56 AM
Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.
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