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HEALTH & FITNESS | YOUR BOD | SKIN

Get clear skin in time for spring!

 
Bust the last vestiges of dry, flakey skin and zits from heavy, cold-weather lotion with our best cleansers for your skin type. Get ready to scrub-a-dub!
 
So you’ve got… dry or sensitive skin?
Try… Cetaphil Gentle Skin Cleanser ($10, drugstore.com)
 

This gentle cleanser won’t dry out you skin more with harsh chemicals.  It’s also great for removing makeup.  Top it off with any matching Cetaphil moisturizers to keep your skin soft and dewy. 

So you’ve got… oily skin?
Try… Neutrogena Oil-Free Acne Wash ($8, Neutrogena.com)
 

With it’s grapefruit scent, this cleanser is totally refreshing. It’s oil free—perf for girls with a tendency to break out or get shiny throughout the day.

 
So you’ve got… combination skin?
Try… Burt’s Bees Natural Acne Solutions Pore Refining Scrub ($10, target.com)
 
Go natural with this fresh-smelling scrub.  It’ll leave your skin smooth and shrinks your pores, making your face look ultra-smooth. For best results, rinse your face daily with warm water morning and night, and use this product a few times a week for a deep pore cleanse.
 
 

BY CHANNA RIFKIN AND BRITTANY TAYLOR ON 4/17/2012 11:48:00 AM

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Who has better prices on beauty products, drugstore.com or amazon.com?

Does anyone know?

by luckykel on 5/1/2012 3:26:58 PM

 
 



MOD MOD MOD MOD MOD MOD MOD!!!!
where can i buy essential oil? and how much is it?
or can i just scent veg oil?




Hey girlie,

Essential oil is not the same as vegetable oil, so definitely don't substitute! Smile You can buy essential oil at places like drugstores, Amazon.com, health stores, etc. Usually a small bottle goes for about $5-$6, but a little goes a long way!
Lauren C.

by pranksterqueen on 4/28/2012 9:02:57 PM

 
 

where can i buy essential oil? and is it cheap? or could i just scent reg oil?

by pranksterqueen on 4/28/2012 8:53:46 PM

 
 



MODMODMOD why didnt my comment get posted i followed the rules all i asked was how to get a flat stomach by July????

 

Hey girl! I'm not sure what happened there--sorry about that! You have plenty of time to get a flat stomach by July. Start out by cleaning up your diet as much as possible. Your daily diet is key in getting rid of belly fat! Replace junk foods with whole foods. Eat lots of fruits and veggies, good sources of protein (chicken, fish, yogurt), whole grains (oatmeal, whole wheat bread), and healthy fats (olive oil, nuts, avocados). Also be sure to drink plenty of water each day. Try to do high intensity exercises, like sprinting combined with jogging. Sprint for 30 seconds, then jog for 1 minute, and then repeat for 30 minutes. Weight lifting to build muscle is also something good to do! 


Colleen K.

by gracie206 on 4/25/2012 2:35:33 PM

 
 



MOD MOD MOD!!
I get these little itchy white bumps on my face in the summer. Mainly on my eyelids. What are they?!

 

Hey girl, I'm not a doctor, so I'm not exactly sure what the problem is, but I'm thinking it could be a reaction to the heat. Sweat could be trapped in your pores, causing the itchy white bumps. I'd suggest seeing your doctor ASAP to try and prevent the problem before the summer! 


Colleen K.

by olivia192000 on 4/25/2012 4:30:08 AM

 
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Get bored on your runs? Bring a buddy along, and you’ll find yourself running longer with more ease.
 
Monday again? Sigh. What kind of student are you?



 
 

I should weigh myself frequently so I can manage my diet accordingly.

Win like Gabrielle Douglas!


Here’s something to cheer about: Five golden girlies will score a copy of the Olympic gold medalist’s newest book, Raising the Bar. CLICK HERE to check it out and win! 
 
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