Fun 'n' healthy Halloween treats
6 little signs your crush is crushing right back
#Being13: Inside the secret world of teens
Tonight: Every Witch Way's Andi is back in Nick's new WITS Academy
It's all about limits this week, Virgo
Wear *this* to boost your mood
Nail polish expires? The *real* shelf-life of your fave beauty products
#Mmmonday: The all-time best after-school snacks
Sneak a peek at our awesome October/November issue starring Bea Miller!
GL's Exclusive Look at GMW's "Girl Meets World of Terror 2"
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
1 HOURS AGO DC/MD/VA girls: You're invited! Join GL + @DCWax for @ZacEfron's *VIP* figure reveal bash: http://t.co/xUedFXFuhw pic.twitter.com/PgOCy3gHJd
2 HOURS AGO Asking your man out this weekend? Check out these flirty and fun convo starters: http://t.co/ohKcbXrUBD pic.twitter.com/X2LRl5Qmvj
3 HOURS AGO #GIVEAWAY: 5 score a touchdown in an NFL half-zip track jacket from @Kohls: http://t.co/r4NB5MURVv
21 Comments | Add Yours
I got sick for weeks this month and I keep getting sick. I know how you feel it's hard to bounce back. I am losing energy too. I just try to do little workouts with small (like two or three pound) weights. Make sure you hydrate and eat a small snack before. Don't eat a meal before this it feels terrible if you do. It wastes a lot of your energy. If you do eat diner or drink a lot of water before wait a little bit before you work out. Try to start a simple routine like some cardio or dance. (Or even better, both.) I recommend asking your parents about what you should do about gaining back strength. I think there are foods and/or vitamins you can take for that.
by canton2001 on 12/20/2012 9:28:34 PM
Hey wishuponastar97, you guys could practice in your schools gym or in someone's basement. Just think of an indoor area that has lots of space. Is there a recreational center in your neighborhood? Hope this helps! Xoxo
MOD MOD MOD!!!!!!!!!!!!
I really want to be a cheerleader next year to stay fit. ive never been a cheerleader before, so i dont even know how to do a roundoff. i plan on sometime inviteing a few cheerleaders over so they can teach me stuff ill need to know for tryouts, but only 1 prob. its really wet and cold outside. how do i get ready for tryouts that happen in March when i cant go outside and practice? i only have 1 month left! pleaase help me! Lynae P.
by wishuponastar97 on 1/27/2012 6:10:02 PM
I have a problem with getting sick a lot & when i do i dont work out or eat very heathy things. I've gained some weight (2 much & way more than usual/normal) and lost a lot some strength/muscle since iv been sick (it didnt help that it was during x-mas break either). i try but i cant seem to get back to the way i was b4 and i really need/want to.
plz help <3 -Noelle
by FNoelle on 1/4/2012 10:34:07 PM
Any questions about how to feel or do better in your favorite sport or why something unexplained happens whenever you workout? Do you have alot going on and you stress over it too much? Do you put yourself down when life doesn't go the way you want it? Well I'm a varsity cross country, and track runner that is full of randomly helpful facts. Ask advice from me, and I'll point you in the right direction. Just join the club: ActiveTeen101
by da-runner on 1/3/2012 12:58:51 PM
by indibrown10 on 12/31/2011 11:30:10 PM
by guitargirl7321 on 12/31/2011 7:27:16 PM
by owlcitylover on 12/24/2011 11:56:53 PM
by smileyface101yea on 12/23/2011 10:51:13 AM
by OCcheerbabe on 12/22/2011 7:19:53 PM
i LOVE this workouts but someof them are kinda hard to do were i live almost all winter there is snow on the ground and when teh snow melts there is ice, so i cant run up my drive way are jump rope
by ggband11 on 12/21/2011 8:18:47 PM
Tight, hip-hugging jeans are hazardous to your health.
GIVEAWAY: Fab up your life with these *free* fall finds!
Want to score the best books, beauty and other bounty this season? Of course you do!
CLICK HERE for your chance to win.