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27 Comments | Add Yours
@DaNcInGQu33N9812, I have that same resolution! I used to always focus on the scale, so I'm hoping that this year I get healthier and happier with myself. Good Luck!!!
by peacerox21 on 12/29/2011 10:37:06 AM
by mozilla10 on 12/29/2011 9:13:21 AM
MOD MOD MOD MOD!! PLEASE HELP!!
Ok i wanna know if this is a good circuit workout:
15 knees, 10 pushups, 10 situps, 15 squat thrusts.
I would spend about 25 minutes (btw im a beginner) and see how many circuits i can do! What do you think?!
by paramoregurl on 12/29/2011 1:03:09 AM
Hey nerdyprincessxo, I already answered your comment benath another article. Go check it out!
by Lynae P. on 12/28/2011 8:41:11 PM
These are great ideas! I'm mainly focusing on eating well and being healthy! Thx GL!(:
by *MusicGirl16* on 12/28/2011 7:44:34 PM
Hey orange24601, show your family all the fun and tasty things you can do with fruits and veggies. You can make smoothies, veggie burgers, and tasty sandwiches. They might like snacks like apples dipped in caramel, carrots and salad dressing, and celery and peanut butter. Hope this helps!! Xoxo
by Lynae P. on 12/28/2011 7:18:01 PM
These are really good ideas! One of my resolutions is, NOT concentrate on the #'s on the scale, but just get healthier. I think these will work out pretty well for me this year. Nice job, GL!
by DaNcInGQu33N9812 on 12/28/2011 6:43:37 PM
I lost 4 pounds in a week once when I went to the gym twice . . . I lose weight very easily.
by Malgal22 on 12/28/2011 6:30:21 PM
Mod Mod Mod Mod
Okay, so my family doesn't eat fruits or veggies, and I need ideas to add them to our diets. We probably have f/v about once a week at dinner, and everyday at lunch on a school day. Any ideas?
by orange24601 on 12/28/2011 6:16:39 PM
Hey tori1016, you should be getting a text sometime between now and tomorrow. Thanx for signing up! ')
by Lynae P. on 12/28/2011 5:15:02 PM
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Dairy is necessary for a well-balanced diet.
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