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18 Comments | Add Yours
Yoga is great for flexibility, but it can't replace the cardio!
by strawberries101 on 2/17/2012 10:16:33 PM
by hedge66 on 1/28/2012 11:09:39 PM
by cutiepie14231 on 1/26/2012 6:57:22 PM
by browneyedpretty on 1/25/2012 4:09:12 PM
by dojhallow97 on 1/24/2012 4:27:22 PM
Hey Chicas!(: Need Advice? I'm here for U, girlies! Nothing is too embarrassing to ask(: I give advice on Boys, Fashion, Beauty, Money-Making, Friend Problems, Baking, Growing Up, Hair Styles, Makeup, Drama, Middle School, Music, Studying, Getting Good Grades, and SO much more!(: I will try to get back to U ASAP!
by *MusicGirl16* on 1/23/2012 7:36:29 PM
I do yoga always in the morning and before I go to bed.
by nerdisthewurd26 on 1/20/2012 11:05:43 AM
HEY JOIN ADELE'S #1 FANS CLUB!!!!!!!!!!!!!
by j4zm09 on 1/20/2012 10:55:36 AM
by glamgal97 on 1/19/2012 8:15:21 PM
by lovestruck11727 on 1/19/2012 6:48:18 PM
by drpeppa23 on 1/19/2012 5:46:30 PM
Join my club, 'Orchestra Nerds and Band Geeks.' It's a loose and fun club where we talk about anything and everything- But especially music Go to my profile to join!! svds
by svds on 1/19/2012 5:32:24 PM
True GL!From my yoga exoerience and lots of dance experience,never push yourself too far.It's one thing to challenge yourself a little but going outside your comfort zone can be harmful!I know from experience!
by baconlvr711 on 1/19/2012 4:56:17 PM
I know I haven't posted a question for a long long time!! Well I'm back and I have a new question for ya'll!!
Do you have a boyfriend? If so, how long have you been going out? What age do you think people should start dating? And how should you tell your parents your dating?
If you want to answer be sure to answer on my profile!
by Joe7197 on 1/19/2012 4:49:27 PM
GL is SO TRUE! I was trying to do a pose where I stood on my hands with my feet a few inches off the ground (I had never taken classes. I was doing this from a book.) and I landed on my head a few times. There was a pillow in front of me and I landed on it, but between that and a couple other things I ended up spraining my neck. I was lucky I didn't break it.
by awesomegirl4everandalways on 1/19/2012 3:31:27 PM
Hey everyone,please join The Walking Dead Fan Club,WWE Divas Only,The Gym Class heroes Fan Club,Adele's #1 Fans and my new club The Official HCR Fan Club!!!!! PLEASE PLEASE join those clubs or at least one of them lol thank you
by Princess Keziyah on 1/19/2012 10:52:08 AM
I am trying to be able to get both legs behind my head, I practice everyday and I'll hopefully be able to get them over my head by the end of 2012!
by New_York_City on 1/19/2012 10:34:27 AM
Heyy chicas! I do yoga 2x a week, and as long as you don't get all competitive about it you def won't get hurt. Just remember it's all about going at your own pace and doing what feels good to your body. Listen to the teacher, but don't pay too much attention to what people are doing around you so that you won't start thinking "Oh no!! I need to go into a split or a headstand because that's what everyone else is doing!" even if you know it will hurt. Namaste, everyone!
by ArtChic on 1/19/2012 10:03:50 AM
Dairy is necessary for a well-balanced diet.
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