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The only move you need for flat abs

Getting ready to rock a swimsuit over spring break? Score your best body ever with our total toning workout series.
34 Comments | Add Yours

how often should i do planks and for how long to get flat abs asap yes i know its going to take time and detication

by mayamassacre1119 on 6/17/2012 7:08:30 PM


The best way to get healthy is by going vegetarian. It may sound crazy but it's true! Some people have lost over 150 pounds from a vegetarian diet, but I doubt you need to lose that many! I sure you look great! But if you want to get those abs we all want I would say go veggie and maybe run for 15 minutes a day. Also check out some other workouts on girlslife! they are really helpful! is my favorite! Hope this helps!

by Isy on 4/14/2012 10:12:37 AM


Hey i'm trying to get a flat stomach by june.what workouts should i try

by VNJ99 on 4/12/2012 6:09:07 PM


Hey mod. Will this workout help with just loosing fat on my tummy?

It sure should! Jordan S.

by Sunny4132 on 3/31/2012 8:04:15 PM


Hey Sunny4132, yep yea. Those are great for snacking! Xoxo

Do u know if special k chicolate granola bars are good for me If i want to loose weight? Plzz help me! Xoxo thanx. Lynae P.

by Sunny4132 on 3/31/2012 1:45:05 PM


does doing crunches help you get flat abs? if so, how many shud i do a day 2 get flat abs asap?? (i no its gonna take some time tho)

Take a look here, babe!

Jordan S.

by WhoAmI? on 3/26/2012 5:49:22 PM


Hey clarksonfan111, click the links below for articles on workout tips. Hope they help! Xoxo

I need to get in healthy shape by April 23!! wat do i do to slim me down? I planning to wear a nice bathing suit, so i dont want to be disappointed!!! Lynae P.

by clarksonfan111 on 3/24/2012 2:02:38 PM


How long do you have to do this to get flat abs? are there any excersizes to get flat abs in a few weeks, or a month or two?? help!

Hey girl,

For abs (as with most exercises), you'll have to stay with it for a while to get results, though if you do more reps you may see results faster. Just stay healthy and keep exercising and eating right -- it's more important to live a healthy lifestyle than to worry about how you look!

Meghan D.

by WhoAmI? on 3/24/2012 12:05:13 PM


Do you know of any ab workouts to get flat abs in a few weeks, or even a month or two?

by WhoAmI? on 3/23/2012 7:09:38 PM


How long do you have to do this before you get flat abs?

by WhoAmI? on 3/23/2012 6:49:25 PM

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