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4 moves for a Hunger Games-ready bod

Wanna get in top THG form? Try this total-body workout from Lisa Wheeler!
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DO YOU LIKE TO SMILE? Join my club, SMILE ALL DAY Smile I will post every day about things to make you smile! BTW, all officers positions are open! Thanks + Smile All Day!

by sweettooth825 on 3/29/2012 8:05:19 PM


I have been trying to lose weight forever but now matter what i try it never seems to work.What can i do?

by vintage primrose on 3/29/2012 5:55:39 PM


awesome i love the hunger games!!!

by renesmee_l_w on 3/28/2012 6:19:43 AM


So I really like this guy at school and belore we dated in the years and now we aren't together but I still kinda like him but he can be such a jerk!what should i do mod this is an emegency!!!!!!!!!!!!!!!!!!!!

Hey girlie,

You gotta decide if you want to grow closer again (to be friends or something more) or if he's SUCH a jerk that you want to get over him. Once you decide, work hard at reaching that goal. Either talk to him a little online/in class to reconnect (small talk will do the trick at first), or surround yourself with friends and new hobbies to put him out of your mind. <3
Lauren C.

by bugie91344 on 3/22/2012 10:49:01 PM


Mod Mod Mod
I get really sore after practice. We have it Monday (right after the weekends) Wednesday and Thursday. I was wondering if you had tips to not be sore (wrong grammar) for a whole week. And if this helps it's track and field.

Hey girlie,

Did you just start up practice for the season? We usually get sore when we're not used to using those muscles and working out in that way, so sometimes it takes some time (and patience) before the soreness goes away. But the more you practice regularly, the less it will hurt! Always make sure you stretch and warm up (for at least 5 minutes) before running/working out. And make sure you hydrate throughout, then stretch again afterwards as a cool down! Otherwise, just hang in there and you'll gradually feel a difference! <3
Lauren C.

by akaprincess on 3/22/2012 7:23:14 PM


I'm really confused about how to do the bear squat. Could you maybe add some pictures or put a link on a place that has picutres/a video. I couldn't find anything online either

by aeharris29 on 3/22/2012 4:53:54 PM


the quick feet drill is called foot fire, and you use it to train for basketball but a little harder with jumping as high as you can for "rebounds" and falling to the floor "taking a charge"

by brenna112 on 3/22/2012 11:42:41 AM


the hunger games r everywhere....AND I LOVE IT!!!!!!!!!!

by myfatsquirrel on 3/21/2012 9:49:24 PM


PEEPS!!!! CALM YOUR PANTS!!! IT'S JUST FOR FUN!!! DONT GET YOUR PANTIES IN A BUNCH AND CHILL OUT!!!!! (btw, i again think you just shouldn't comment that you tired of the hunger games stuff. even if you are, theres like 50,000 other people so you shouldn't have to worry about it...) Tong

by random_mockingjay25 on 3/21/2012 8:31:23 PM


Awesome article but I'm sorta tired of seeing TONS of Hunger Games things on here. It's a little tiring now and annoying Frown

by Sheyenne on 3/21/2012 4:35:40 PM

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