MOD MOD MOD
I am curious. If I have a heavy backpack, what exercises can I do to tone my legs. Also, my mom works downstairs and when I make a lot of noise, she yells at me. What can I do that wont make a lot of noise and use my backpack too?



Take a look here, girl:





http://www.girlslife.com/category/workouts.aspx
Jordan S.

by selenahayley on 4/14/2012 7:09:56 PM

hey girlies looking for some great advice? come and ask me on my advice queen page, username honeycakes! I will give you advice on every subject!

or if you would rather join a club, try pink zebra (I am the vice president) it is a newer club that will give you some superduper advice!!

by honeycakes on 3/29/2012 7:26:54 PM

Listen to your body! Sometimes you have to push yourself because fitness isn't always easy, but if you're feeling actual pain, slow down your pace or walk for a little. Remember to stand up straight - good posture helps you breathe deeper and can help you avoid cramps. Carry a water bottle to stay hydrated. And sometimes, playing a game with yourself while you're running can help! For example, singing a song in your head during each lap can make it seem like it goes so much faster

by way2qt4u on 3/25/2012 11:30:00 AM

I think this one is my favorite ab workout on GL.com - give it a try and stick with it! You'll totally see results by May 31 (Ignore the "before July 4th" thing in the article - it's from last year.)

by Esk8 on 3/25/2012 9:14:35 AM

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Need advice? Wanna chat? The come join club sidewalk or Catwalk!!!!!!!
I am here to help you with anything from fashion to the tough stuff

I'm also looking for officers to so come and join AND apply if you want a spot!!!

I'm here everyday so don't be shy to ask me anything and the the officers





COME JOIN CLUB Sidewalk or Catwalk NOW!!!!!!!



Xoxo,
SassyPoet23

by SassyPoet23 on 3/25/2012 12:10:56 AM