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Loved our Bar Method workout? Now you can win big!

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MOD MOD MOD! how do you know if you won?I entered and still havent heard anything?

 

The winner will be informed. If you haven't heard anything you probably did not win.

Amanda P.

by melma98 on 4/4/2012 3:55:40 PM

 
 

DO YOU LIKE TO SMILE? Join my club, SMILE ALL DAY Smile I will post every day about things to make you smile! BTW, all officers positions are open! Thanks + Smile All Day!

by sweettooth825 on 3/29/2012 8:08:12 PM

 
 

Mod mod mod! I know it's a bit early but that's why I need your help lately I've been having problems falling asleep so my doctor told me to start taking melatonin. And I have for 4 nights and for the last 2 I've been waking up in the middle of the night. Tonight I woke up at 12:50 and haven't been able to fall back asleep. I fell asleep at roughly 9:10 so that's almost 4 hours. I know this isn't enough but there's not anything I can do. I have to be up at 4:30 anyway so should I just get up now seeing as how I cant sleep. Plus ever since I started melatonin Ive had a sore throat that gets worse at night what should I do about that? Help please!!!!!!

 

Hey girl, unfortunately, I'm not a doctor, so I can't offer much advice. I would give your doctor a call and see if a sore throat is a normal side effect of melatonin and to see what else can be done. Try doing something relaxing before going to bed, like reading a book, and not something that will stimulate your mind, like surfing the internet. 


Colleen K. Colleen K.

by ladyinlike on 3/26/2012 2:16:36 AM

 
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