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21 Comments | Add Yours
by colorqueen101 on 7/17/2012 10:47:37 AM
I have the same problem and found this very helpful.
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by olivia192000 on 4/25/2012 5:23:49 AM
Second want to be healthy but don't know how? Join the club How to get active for tips weekly on being healthy and share some of your own secrets!
by rainyseattlegirl on 4/24/2012 6:43:26 PM
by happiercora on 4/19/2012 6:19:28 PM
That makes me so happy when I'm not the only one who does that even though it's a bad thing. I always try to do that but it never works i always go to the junk food. But I still eat heathy.
by darien5 on 4/15/2012 10:44:23 AM
When I'm bored, I eat. I wanna stop that bad habit but sometimes it's hard. I do make an effort to eat veggies but I'm very limited because I don't eat fruits. I've tried, but I just find it tastes disgusting and I almost puked once. Please help!!!
Hey Mimzy0717, find other things to do to occupy your time. Try reorganizing your room, doing your homework, polishing your nails, helping your parents out with chores, anything to that will stop you from being bored. If you have to eat, continue munching on veggies. There are other healthy tasty snacks like smoothies, carrots and salad dressing, trail mix, any kind of nuts, celery and peanut butter. Just experiement with all the veggies. Hope this helps! Xoxo
by Mimzy0717 on 4/14/2012 9:38:20 AM
by pink and purple girl on 4/12/2012 7:32:18 PM
by ibtiwiptywoo on 4/12/2012 9:50:59 AM
I snack too much. I always have the urge to eat something like an oreo. Then after one, it becomes 2. How do I resist the urge? PLEASE HELP
by pinkcoconut on 4/7/2012 7:37:23 PM
MOD MOD MOD
I'm recovering from bulimia, and I want to eat healthy. How do I incorporate veggies in to my breakfast?
You could cut up some peppers, onions, etc. and put them in your eggs when making an omlette.
Or snag a few of those veggie juice drinks (or mix them in a juicer at home)
Remember that you can always munch on some carrots and ranch or some cucumbers! Jordan S.
by angelicjade on 3/31/2012 7:41:16 PM
Dairy is necessary for a well-balanced diet.
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