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52 Comments | Add Yours
People think that you need to totally cut carbs out of your diet to be healthy. I am here to tell you that does not help. First of all there are very few foods that have no carbs. Meats, water, lettuce and most diet beverages have no carbs, but totally avoiding carbs is impossible unless you only eat or drink these items. Let's set one thing straight about Carbohydrates, a carbohydrate is a unit of energy. Sure there are foods that have a lot of carbs, which you should only eat once in a while. Over all you need carbs to survive. But next time, if you have a choice between deep dish pizza and thin crust, go for the thin crust, it'll be just as tasty as the deep dish, but it won't leave you feeling like a glutonus pig.
by Gizmo001155 on 7/7/2012 1:54:28 PM
so you have a ton of junk lying around your house and nothing to do with it. Plus you want some new jewelry without spending a ton. What do you do? Join my club and find out how to turn ordinary stuff around your house into funky and creative jewelry! Join my club DIY Green. We'd love to have you!
by kpianoplayer on 5/12/2012 1:07:58 PM
I have to lose 20 pounds in 2 weeks to be able to fit into my dance dress. Is there any way to do it?
by bellababy4 on 5/9/2012 9:51:57 PM
by animallover126 on 5/4/2012 6:16:49 PM
by wisherdreamer<3 on 4/30/2012 6:27:42 AM
by Glitterheart16 on 4/28/2012 11:31:20 PM
I am overweight an am trying to lose weight. The ting is though that I always eat fruit and never drink pop unless it's my birthday. I probably eat less than 2/3 as many fried foods as I did a year ago. But I am still 30 pounds overwieght. This really annoys me because the boys I like are really skinny. So are all the models in clothes mags. This has led me to believe the only way to be pretty is being skinny! I know this isn't true but it's really hard to accept myself as fat. Almost no clothes look good on me because if my weight! Anyway, I realy would appreciate it f you had some tips for unsporty girls like me to work out and lose lots of weight. Thanks!
Let me start of by saying that every girl is beautiful, regardless of her body size. I’m sure you are beautiful just the way you are. Still, if you are looking for weight loss tips, make sure you eat whenever your hungry. A lot of girls think if they don’t eat they will loose weight. This is not the case because it just leads to over eating later on. Try eating more healthier foods and eat whenever your hungry. Exercising is tough but the hardest part about it is getting up to do it. Start out small and work your way up. Try walking each day or maybe play WII exercise games and work your way up to running, jogging, etc. Any little bit helps, but remember, the best beauty secret is confidence! One of the first things a guy notices about a girl is her confidence. Love yourself and know that you are beautiful, no matter what the circumstances!
by LilMissAmazing on 4/28/2012 7:01:35 PM
by HAZELELMDUST on 4/25/2012 9:48:50 AM
Want to be healthy but don't know how? Join the club How to get active for tips weekly on being healthy and share some of your own secrets!
by rainyseattlegirl on 4/24/2012 6:40:56 PM
by *kailey* on 4/16/2012 1:16:54 PM
To get your
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I need eight glasses of water a day to be healthy.
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