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52 Comments | Add Yours
the title made it seem like these diet were a hazard to your health i was sorta scared cuz my mom is doing weight watchers
by Payton K on 4/12/2012 5:33:16 PM
by txtingirl on 4/12/2012 5:09:27 PM
I don't know if teens need to take diets. You can eat healthy and exercise without a diet.
by future_artist on 4/12/2012 4:42:31 PM
Also, the statement 'eat smaller portions' depending on the person, is not always the best advice. I DO agree though, that we should eat more veggies! In fact, half of your meal (I'm pretty sure ) should be fruits and vegetables!
by cait1998 on 4/12/2012 4:09:28 PM
I understand that teens shouldn't really use Weight Watchers but the article kinda made it sound like it was a fake diet. I have known many people on this diet (all for health reasons) and it has helped them greatly. It doesn't keep you from eating AS MUCH as you want, it just keeps you eating healthier foods. Also, depending on what you're acually eating, you may be able to eat A BUNCH of it. It's not starving yourself or keeping you from your favorite foods, it just keeps you aware of healthy portions, even for sweets. It's a lot of work and isn't designed for teens, but is acually a much healthier way of eating. Also, each person's account is different. It's NOT one-size-fits-all. i understand thet teens should not be going on this diet, but I wish the author of this article was better researched. THIS IS NOT A BAD DIET, it's just not for younger people.
by cait1998 on 4/12/2012 4:04:39 PM
by colorqueen101 on 4/12/2012 3:23:44 PM
This is like sooo true. That's what I'm doing now and I'm starting to feel better already!
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by DaNcInGQu33N9812 on 4/12/2012 2:18:13 PM
A diet I must say most teens don't need this... women these days have gone through about 2 diets a year starting when they are in there teens. eating right-good diets-not good!
by lilypod14 on 4/12/2012 1:16:35 PM
by kikidee12 on 4/12/2012 12:55:54 PM
by americangrl1998 on 4/12/2012 12:46:21 PM
Diet soda can make you fat.
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