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The truth about big-name diets

How they work and whether or not you should try one.
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Hey girlies!

OnE dIrEcTiOn InFeCtIoN!!!!!!!!!

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by xXMissBehavedXx on 4/12/2012 12:02:50 PM

 
 

ok ive been doing something like this for atleast 3 months, and it works!! ive lost some weight, and have been feeling better. not onlty that, but due to me cutting back on the sweets, ive had less zits!!! i also excrsise anlong side this too. if you workout atleast for an hour a day, it also helps. it works!!! =-)

by Sam Cool1038 on 4/12/2012 11:48:16 AM

 
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Add a handful of spinach to a fruity smoothie (you won’t taste it, promise!) for an extra boost of nutrition.
 
You're craving something sweet. What do you choose?



 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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