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The truth about big-name diets

How they work and whether or not you should try one.
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Hey girlies!

OnE dIrEcTiOn InFeCtIoN!!!!!!!!!

If that caught your attention then you're a Directioner! Join my club One Direction Infection where we talk EVERYTHING 1D! And guess what? JOB POSITIONS ARE OPEN!!!!! So get to that club ASAP and fill out the Job Application I posted. Just hurry and SPREAD THE WORD!!!!!!!!!!!!!!

by xXMissBehavedXx on 4/12/2012 12:02:50 PM

 
 

ok ive been doing something like this for atleast 3 months, and it works!! ive lost some weight, and have been feeling better. not onlty that, but due to me cutting back on the sweets, ive had less zits!!! i also excrsise anlong side this too. if you workout atleast for an hour a day, it also helps. it works!!! =-)

by Sam Cool1038 on 4/12/2012 11:48:16 AM

 
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Need a quick way to get your cardio in for the day? Jump rope for 5-10 minutes to work up a sweat and strengthen calves. 
 
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