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39 Comments | Add Yours
wow that is great advise i need to loose some weight
by lillpop3 on 5/10/2012 10:12:55 PM
by May9 on 5/10/2012 2:46:53 AM
Help! Since bikini season is coming up I need a workout (besides this one) that will help tone the backs of my thighs and gluts! Any ideas?
by jennidoodle on 5/7/2012 8:00:15 PM
Guys, this isn't confusing! It's just lunges with weights in both hands!
by elton.elizab14 on 5/7/2012 6:47:46 PM
I am running a mini Marathon next yr. I am totally out of shape. Any advice?
Your best bet is to start getting yourself back into the lifestyle of being active. Start jogging a few times a week, or take up doing workouts at home.
Take a look here:
by Angel07 on 5/5/2012 5:14:53 PM
by kendall4003930 on 5/4/2012 4:11:09 PM
by mickyabc on 5/3/2012 5:45:15 PM
by mickyabc on 5/3/2012 5:23:42 PM
MOD MOD-Bikini Bottom Help!
Can it be ok to wear a thong bikini at times? My friend just turned 14 and we are good friends and she recently bought one for the summer. Last year we both wore non-thong bikinis but they were on the revealing side. And this year she bought one, her mom has worn one at times so I know her parents dont mind and I know people wear them even teens our age, so is it ok for her to wear one if she wants. I have even seen men wearing them, so is it a big deal? One of my friends doesnt think its a good idea but some of us doesnt think its an issue if she does it appropriately.
I don't really think your parents will be all that thrilled about it in general, even if hers are. And you don't find bikinis like that around public places very often. I think it's perfectly fine to wear something like that when you're just in your backyard tanning, but in large groups of people, I'd stick to something modest. Jordan S.
by luckykel on 4/30/2012 3:21:28 PM
mod mod mod mod
I have shin splints from dance. I dance 6 days a week and have a performance in 3 weeks, so resting is out of the question right now. Do you guys know of anything (stretches, foods, workouts, etc) I can do to releave the pain. I already take a pain killer 2 times a day and I am still have some pain. Thanks!!!
I'm sorry to hear about your shin splints! I think it's best to talk to your doctor about this but I do not eatting bananas and continue stretching and that should help you. I hope this helps you and that you feel better! Good luck at your performance in 3 weeks!
by greendancer818 on 4/28/2012 8:08:21 PM
Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.
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