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We tried it: A way to rehydrate your body without all the calories

Our new pick for your go-to practice sip...
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Kutos to whoever made that! Sounds awesome!

by fallsb-ball on 6/7/2012 3:22:39 PM

 
 

I really have never been one for these types of things. The best and healthiest way to rehydrate is the most obvious way to drink water. As an Emergency Medical Technician i know that unless you have been in the dessert for a week with no water you don't need anything like this. but if you feel like you do want some electrolytes with little to no calories you should drink coconut milk or coconut water. coconut water is sold in stores and tastes great and also has more electrolytes than the leading sports drinks. it is also much healthier and better for your body. the more natural and less processed a thing is the easier it is for your body to absorb. personally i am all for the most natural way of doing something if anybody wants any advise on working out or diet please feel free to contact me Smile

by Colton on 6/7/2012 2:19:36 PM

 
 

that's so cool! i want some

by tswiftluver13 on 6/7/2012 1:18:07 PM

 
 

hey girlies if anybody needs advice feel free to post on my profile and i'll get back to you in the next day or two

by maddysadvice on 6/7/2012 12:21:13 PM

 
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