Mod mod mod!!!
I am 13 years, 5 feet tall and weigh 93 pound. I run 1-2 miles and do 30 sit ups every day i still don't feel very good about my body, what can I do about this?

 

Hey! Feeling good about your body can be as much about your state of mind as it is about your actual body. Psychologists say that most people experience some form of something called "Body Dysmorphia" It sounds scary, but it's just a fancy way of saying, "Our bodies look different to us than they do to other people." For example, If you think you have a fault you tend to spend a lot of time focusing on it, and as a result it looks bigger, or more obvious to you than to anyone else. Other people are focused on their own looks, so when they see you, they see all of the beautiful things about you and don't even notice your insecurity. Try to keep this in mind when you exercise, and remember that exercise is fulfilling when you're doing it to stay healthy, but you don't need to overdo it. Just focus on doing the tings you love, and you'll naturally feel better about yourself anyway  

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wat is spandex cuz i hear people say it n im like " yeah sure"

Hey girl!

Spandex is a tight, stretchy material. Most people use the term "spandex" to describe tight compression shorts that can be worn to exercise/play sports. They are sometimes worn alone or under looser shorts. Ever seen the shorts girls wear to play volleyball? Those are spandex! 

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So I'm a pretty smart student. I get A's on a lot of tests and do pretty well in school (I'm in 10th grade BTW). The problem is I'm kind of lazy and procrastinate a lot. I would do my homework at 11 at night or during class/lunch the next day. But next year (my junior year) I'm taking one of the hardest possible schedules you can at my school and I need some tips on how to handle it so I don't start getting C's because I can't keep up with the work.
Thanks!

Hey girl!

Time management and organization are two super important skills that you'll need for the rest of you life! Try making a list of all the homework and tasks you need to accomplish each day. If there are tasks you need to do right away, put them at the top. You can also put quick, easy tasks at the top. Getting those done fast will give you a sense of accomplishment and get your momentum going. Have a plan in place as you begin next school year. There's no reason you need to fall behind in order to realize how important it is to manage your time well. Good luck!