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39 Comments | Add Yours
So I tried this workout. Its called "Turbo Jam." It is super fun and she has many different dvds so you can pick how long it is. My favorite is the 20 minute workout. I feel so much better about myself. Check it out sometime!!
by IzzyBelly on 8/29/2012 10:40:07 AM
by sohi105 on 8/21/2012 12:26:15 AM
by YayaYuiki on 8/9/2012 10:42:51 AM
MOD MOD MOD MOD MOD
I am really weak. I exercise 30-60 minutes each day, and eat healthy! I don't need to loose any weight, ( I am 30 pounds underweight, but it's not a problem!) but I'm not strong enough to do a cartwheel, push ups, or even bent knee pushups!
Please give me some tips!
You gotta' start from the very bottom! Even if you feel like you can't do bent knee pushups or things of that sort, that's because you don't have enough experience with them yet. You have to work through it, and that makes it even more rewarding later. Start small and build up your endurance. Maybe go for ten/fifteen pushups a night or every other night with proper form, and gradually build on that as you go to twenty and twenty five, etc. And don't just stick to pushups! There are tons of exercises to build your strength from every angle and every muscle. Jordan S.
by HappySunshine on 8/7/2012 9:13:13 PM
by peacelovegoogle on 8/6/2012 6:01:40 PM
by victoriabieberz on 7/29/2012 10:26:34 PM
This looks like a good workout. I am going to try it. Will this workout burn LOTS of calories
by 35sh7 on 7/24/2012 1:24:45 AM
by KaylieGurl663 on 7/16/2012 4:56:47 PM
hey do u guys have any workouts for the butt and to define my curves
by candyprincess97 on 7/12/2012 8:12:54 PM
by lion'n'othello rose on 7/11/2012 9:31:36 AM
You lose most of your body heat straight out of the top of your noggin
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