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Full-body Fourth of July fitness challenge

Take a break from your regular exercise routine, and celebrate America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in a jif! March to...
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Working out can be fun, easy, or what ever you choose to make of it. Check out my new weigh loss club for Weight loss and healthy living tips. check it out and let me know what you think. Smile

by 35sh7 on 7/23/2012 10:57:17 PM

 
 

OMG. Thanks SO much GL!! I've recently made the decision to workout everyday.I never really did it much and was completely clueless on what to do. But looking at your August/September issue workouts and some workouts on your website helped me get a my perfect workout routine!!
So again, THANKS ALOT!!! Smile

by Sparksfly on 7/21/2012 12:31:56 PM

 
 

Hi is there any way I can lose 10 pounds by the 20th?

by megacutie66 on 7/8/2012 9:49:58 PM

 
 

On the Fourth of July, I'm getting active by playing badminton with my family at our cookout!

by supersingershannon on 7/3/2012 8:36:59 PM

 
 

Thank you so much, Girl's Life! I have been doing your workout in the April/May magazine and I feel GREAT! Even though it burns and hurts a little, I know that I'll get in Tank Top shape in no time! Girls, if you want to be healthy and good looking in a tank top, try the workout...'cause it works!
Thanks, Girl's Life!

by FaithPetrowski on 7/3/2012 8:31:39 PM

 
 



MOD MOD MOD MOD!!!
So i've always been a skinny girl- I'm 5'' 4' and i only weigh 100 lbs....I never really worked out like had a routine or anything, but I have been playing b-ball since i was in 1st grade (sometimes on multiple teams at once)....I don't eat the healthiest but i'm definitely not a pig and i enjoy fruits, veggies and all sorts of good stuff...this summer i really wanted to work out- i did it the for 2 days with my sis but now i'm not motivated! I feel like i'm gonna be so unfit by the time b-ball season roles around....please help!! How can i get motivated and stay with it the rest of the summer!?!?!

 

hey! here's a ton of motivators for ya! http://www.girlslife.com/Search.aspx?q=workout+motivator 


Helen S.

by Justmecheyenne on 7/3/2012 5:59:40 PM

 
 

I am, uh probably doing nothing! If I can get off the couch, I might go swimming

by girlscupcakespitbulls on 7/1/2012 8:01:34 AM

 
 



MOD MOD MOD
I dance 24/7 which leads to a lot of sweat! Is there a certain brand of deodorant I can rely on that you recommend?
Antiperspirant is fine.




Hey girlie,

I use Degree Clear (from the "little black dress approved" line) in Pure Rain - it smells great and keeps me from sweating for a whole day. Since you are an athlete and probably sweating a little more intensely, you could also try Secret Clinical Strength Antiperspirant or Lady SpeedStick 24/7 Smile 
Lauren C.

by snagmonkey on 7/1/2012 2:21:12 AM

 
 



Mod Mod Mod
I want a fresh new hairstyle I have an oval shaped face and i have long wavy chestnut hair.
!!!!!




Hey girl,

You're soo lucky you have long hair! That means you can try the styles in my three fave articles for the summer:

http://www.girlslife.com/post/2012/06/22/4-bold-braids-to-try-this-summer.aspx

http://www.girlslife.com/post/2012/01/10/60-Second-hair-we-heart-Looped-under-ponytail.aspx

http://www.girlslife.com/post/2011/05/19/4-perfect-summer-updos.aspx

Remember, practice makes perfect!
Lauren C.

by snagmonkey on 7/1/2012 1:04:52 AM

 
 

I have a dance recital!!!

by edward199 on 6/30/2012 4:05:50 PM

 
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Put your fave tune on while you’re working out. Research has proven that listening to music improves productivity during exercise.
 
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