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71 Comments | Add Yours
by rissa99 on 7/13/2012 4:30:50 PM
by Em11ily on 7/13/2012 4:10:19 PM
Hey! So I have been doing the Self magazine workouts everyday. On top of that, I am in competitive swimming, so I swim for 1 hour, 3-4 days a week. And I have been trying to make at least 2 meals from the Self magazine/day too, which are about 300-500cal. per meal. Its been almost a month now, but I haven't seen results. I really want to lose weight, but it seems like I just cant. Is it too much exercise? Or too much/too little food? What is stopping me and how can I lose the weight?
by pinkcoconut on 7/13/2012 3:14:08 PM
by :)PinkFriday<33 on 7/13/2012 12:59:06 PM
by ilovehamsters77 on 7/13/2012 11:00:13 AM
ill try the roll thing tomorrow!
by su5m99 on 7/12/2012 9:58:09 PM
by Graciegang on 7/12/2012 3:04:13 PM
by awsomeness7 on 7/12/2012 2:21:09 PM
by niccer13 on 7/12/2012 11:20:48 AM
by lissie487 on 7/10/2012 11:45:41 PM
Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.
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