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Beach bound? 10 surfside workouts

Whether you’re spending your whole summer at the beach or just a week of it, you don’t have to put your exercise routine on hold. Actually, the...
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Hey girls Smile

Sometimes, MODs get SUPER busy answering everyone's questions and can't answer yours. But you can always come to me Smile I can give advice on:
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And any other advice you need! Please don't be afraid to ask because I promise I will not judge you and give you an honest answer to your question. I also check GL almost every day so I guarantee a speedy response! Im also here if you need someone to talk to. So what are you waiting for? My profile is a click away Smile

by xXMissBehavedXx on 7/13/2012 10:21:38 PM

 
 

yes, because i would totally do this in front of all the snooty girls w/ perfect bods and hair and tans. um, no thanks. i'll do my workouts where i get sweaty and red indoors, out of public eye. good idea though.

by kpianoplayer on 7/13/2012 8:28:29 PM

 
 

To stay fit at the beach, I do army crawls on the sand.

by supersingershannon on 7/13/2012 8:24:13 PM

 
 

To stay fit at the beach I run through and in the waves.

by otter77 on 7/13/2012 5:49:14 PM

 
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Make sure you’re wearing the right shoes for your workout! Hitting the gym in flats or running in flip-flops won’t give your feet the support they need and can really hurt your ankles later on. Ouch! 
 
You’re stranded after practice waiting for your ride (which is considerably late!). Luckily you have ____ to keep you busy.



 
 

Heading a soccer ball can mess up your melon.

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