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Warm up right! Smart stretches for every sport

Dynamic stretching is super important before any workout or big game. But what kinds of stretches are perf for your sport? Here’s our fave all-over routine with...
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are your legs supposed to touch at the very top by "down there"




Hey girl!

Yes and no. It all depends on your body type! Everyone's thighs are different. 
Kelly G.

by megacutie66 on 7/25/2012 8:26:14 AM

 
 

really useful

by Cathgirl358 on 7/25/2012 3:17:19 AM

 
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It’s the usual Saturday sleepover night and it’s your turn to pick the flick. You choose…




 
 

I need eight glasses of water a day to be healthy.

Quiz: What kind of sister are you?

 

Are you the sassy sister, the shy sister or the supportive sister? Take this quiz—inspired by the new graphic novel Sisters by Raina Telgemeier—to find out!  

 

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