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Warm up right! Smart stretches for every sport

Dynamic stretching is super important before any workout or big game. But what kinds of stretches are perf for your sport? Here’s our fave all-over routine with...
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are your legs supposed to touch at the very top by "down there"




Hey girl!

Yes and no. It all depends on your body type! Everyone's thighs are different. 
Kelly G.

by megacutie66 on 7/25/2012 8:26:14 AM

 
 

really useful

by Cathgirl358 on 7/25/2012 3:17:19 AM

 
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