Everyone says that you’re supposed to drink about 8 glasses
of water a day, but that seems like an awful lot. Well, guess what, babes: Ya
Need a quick cardio boost? Run up and down a flight of stairs for five minutes to get your heart pumping!
YAY—it's Super Bowl Sunday! Which team are you rooting for?
Kissing can cause cavities.
Go behind the scenes with Bella and the Bulldogs...
In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.