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Turn up the tunes: New summer workout jams

It’s wicked hot outside, we know, but that doesn’t mean it’s cool to park it in front of a fan 24/7. Get psyched for your next...
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is it normal for a period to change color over the week? because my period was bright red when it was first starting out really heavy and now it is much darker, pretty much brown, and my period is ending.
thanks!

 

Hey chicky! It's perfectly normal, it happens to a lot of girls! xoxo 


Kate G.

by swim_chick101 on 8/2/2012 10:31:35 AM

 
 

How about "Lights" by Ellie Goulding?!!

by Christiangal345 on 8/2/2012 9:55:45 AM

 
 

Luuuuuuuv, all of those songs!!

by High Tops FTW on 8/2/2012 9:50:44 AM

 
 

i love these songs, but i have to listen to 1D just cause ilove them soooooo much!!!!! and if u think about it, scream by Usher, is, uh, dirty.... jus saying Smile

by angie333 on 8/2/2012 2:04:53 AM

 
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Put your fave tune on while you’re working out. Research has proven that listening to music improves productivity during exercise.
 
What will you be up to this Memorial Day Weekend?



 
 

A bath won't get you clean because you are soaking in your own dirt.

Win like Gabrielle Douglas!


Here’s something to cheer about: Five golden girlies will score a copy of the Olympic gold medalist’s newest book, Raising the Bar. CLICK HERE to check it out and win! 
 
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