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Bridget M.

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31 MINUTES AGO .@kirakosarin spills everything you wanted to know about the Thundermans season two: http://t.co/j02NFl4Zuv

1 HOURS AGO It's #MCM! Which member of @TheVampsband is your fave? http://t.co/RSxMjtxG9t

1 HOURS AGO RT @kirakosarin: Thanks for the awesome interview @girlslifemag! http://t.co/8VszQpy5fq

 

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Get fit before the bell rings--without hitting the gym

There’s no way you can fit in a trip to the gym or a super-long run before school starts, but that doesn’t mean ya can’t exercise...
For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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Drinking milk prevents breast cancer.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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