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Get fit before the bell rings--without hitting the gym

There’s no way you can fit in a trip to the gym or a super-long run before school starts, but that doesn’t mean ya can’t exercise...
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Avoid vending machines and keep your stomach from grumbling in the middle of the day by carrying carrot sticks, a cereal bar or trail mix. A healthy snack on the go will keep your stomach full and quiet!
 
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Girls should be checked for breast cancer routinely because they can get it just like older women.

Fall in love with the *perfect* book for back-to-school

 

 

Want to start the year off right? Grab a copy of How to Say I Love You Out Loud, a gorgeous new novel about friends, family and fitting in.

 CLICK HERE to find out more.

 

 
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