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4 HOURS AGO Lift weights like a total pro with these tips and tricks:

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7 HOURS AGO It's never too early to start prepping for college—seriously!:


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Get fit before the bell rings--without hitting the gym

There’s no way you can fit in a trip to the gym or a super-long run before school starts, but that doesn’t mean ya can’t exercise...
Don’t forget to stretch! Stretching can improve circulation, increase flexibility and boost your metabolism.
You're going to the movies Friday night with a group of friends. What movie do you see?


A bath won't get you clean because you are soaking in your own dirt.

*Win it!* It's our 2015 Teen Read Week giveaway!



What's better than a whole week dedicated to libraries, literature and the best books of the year? A *huge* giveaway of those books, just for GL girls! CLICK HERE for your chance to win it.

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