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6 secrets to eating right from a pro in the know

Psst! Kathie Dolgin, founder of EnergyUp!, wants to let you in on a little secret: What you eat has far more to do with how your...
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These are good tips, except acually my school doesn't have a salad bar.

by scamp24 on 8/28/2012 1:06:07 AM


Great tips!
Aloha! So, I have a new club. Yay! And I really want/need new members! It's called "RaNdOmNeSs RuLeS!" and by the name of it, you can probs tell the club is going to be VERY random. And it is!!!! It's a place where you can be 100% yourself an NO ONE will judge you. Post random advice, updates, whatever. So if you're random (like meTong), please come join! I'm on mainly every day! Also, if you're interested in being an officer, go fill out the form on the club page ( 2 positions left!) Thanks so much!! ~Ann

by DaNcInGQu33N9812 on 8/28/2012 12:41:57 AM

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Keep your salads lightly dressed. Too much dressing on your fresh greens can hold more calories than you think and leave your salad soggy. Yuck.
Your first few weeks at school have FINALLY come to an end and:


Eating a grilled burger gives you cancer.

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