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Do I have to wear a sports bra when I work out?

All of my friends change into sports bras for gym class and practice, and they say I should to. But do I have to? Sports bras...
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I just wear my normal everyday bra. My breasts really aren't that big. (I'm an A) Sports bras are really comfy though Smile I wear them under shirts with big pit holes.

by YouCanCallMeCat on 9/19/2012 8:11:13 PM

 
 

MOD, MOD, MOD
Thanks,I was wondering what are some exercises to slim down the fat under your arm by your arm pit?

by lotsaluv101 on 9/19/2012 7:31:09 PM

 
 

you should wear a sports bra whenever you work out...if you dont the cartilage in your breasts tears, eventually leading to sagging. I just keep a spare sports bra in my gym locker and put it on on top of my regular one..not that big a deal!

by horsie9000 on 9/19/2012 6:07:55 PM

 
 

me too, we dont have to change for pe. PHEW! Smile

by lotsaluv101 on 9/19/2012 5:32:35 PM

 
 

i wear one when i work out at home but at school i dont have any time and plus its uncomfortable

by jadarocks2401 on 9/19/2012 4:51:26 PM

 
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