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18 Comments | Add Yours
by holster63 on 3/5/2013 3:05:02 AM
by princesslily on 2/27/2013 7:10:46 PM
by swifty#1 on 11/23/2012 9:42:18 PM
If I can't fall asleep, I like to picture the best scenario happening to me the next day at school and I usually just drift off!
by genieinabottle on 11/14/2012 6:23:16 PM
What is so wierd with me is if i do something for the whole night (like once i volunteered at a haunted trail) it will be all i dream about all night! Gah! Its so annoying!
by lilitzygurl:) on 11/9/2012 5:19:11 PM
I used to have the worst time falling asleep, but then I started to listen to clasical music on while I fell asleep or celtic, or even gregorian chanting. It really helps listening to Bach, Tchikovsky, and Paganini are the best to fall asleep to. Another thing is to stop thinking about all your problems, and picture yourself as a character in your favorite movie or tv show, it works really well.
by Hatter9898 on 11/8/2012 11:14:52 PM
For all the insomniacs:
Try to go to bed at least 1 hour before you want to fall asleep, and establish a bedtime ritual. Like now i wash my face, now i read a book because it tells your bodies that its time to sleep.
by camijam on 11/8/2012 9:32:30 PM
I just have a lot of problems getting to sleep. I either count to 100 in my head, starting over if I lose my place, or listen to this meditation app my mom got me that's intended to be used as an aid to get to sleep. I've also found that lullabies worked well when I was little, but now I prefer classical or instrumental Christmas music. I've tried a lot of tips similar to these, and they never worked for me. I don't know, maybe there's just something in my brain that makes me really weird this way.
by lol1029 on 11/8/2012 8:12:04 PM
MOD MOD MOD
I never take devices to bed with me or do homework right before bed either. But most nights I'm up, staring at my ceiling for hours, sometimes all the way till 1:00 or 2:00 in the morning. Is there something wrong with me?
Hey Girl, a lot of people have trouble falling asleep. You can always talk to your doctor about it, but calm yourself down before going to bed: take a warm shower, watch t.v., read a book...
by Nerdbird34 on 11/6/2012 11:54:21 AM
MOD MOD MOD MOD!!!
I was just wondering, when i go to bed around 8:20PM every night and wake up a 5:45AM in the morning, would that be enough sleep for me? I'm 11 and my mom says that I need 11 to 13 hours of sleep every night. Do I really need that much?
Hey Chica, you may or may not need that much sleep. Adults need an average of 8 hours of sleep, but someone your age is still growing and needs a little more. Be carefull, though, toomuch sleep can make you drowsy all day.
by taylor_swift_luvr13 on 11/6/2012 9:16:52 AM
MOD MOD MOD
At school I have two friends that I sit with during lunch, 7 friends that I hang out with before school, and 3 friends that I hang out with after school. The friends that I sit with during lunch don't like the friends that I hang out after school with and they don't like the friends that I hang out with before school. I try to be nice to all of them, but I'm kind of stuck in the middle. I've tried to get all of us to sit at the same table at lunch, but my after school friends have "their table" that they have been sitting at since sixth grade. What should I do???!!
Hey Girl, It's hard when your stuck in the middle. try not to choose sides. Maybe switch back and forth avery day who you sit with.
by swimchickliz on 11/6/2012 7:01:05 AM
Ok So i see what this says and now i'm starting to worry a bit, When i go to bed i watch Netflix on my 3DS and sometimes i stay up till like 2:00 AM and i finely start getting tried, If i don't watch Netflix then it becomes harder to sleep ( I'm a night owl and i i've always done something Read book watch netflix Ect before bed ) If i don't watch netflix then i usually am still up till two trying to get to sleep. One night i actally didn't sleep at all i was up when my dad was getting ready for work ( around 5:00 6:00 AM ) and hadn't sleep at all that night i finely wen to sleep at like 8:00 but anyway I need help!!
by oceansun on 11/5/2012 10:09:02 PM
by LAGguitar on 11/5/2012 8:09:09 PM
by raeshrimp on 11/5/2012 7:34:13 PM
by Lovekatniss23 on 11/5/2012 7:31:14 PM
Hey its your girl, puddinface7, my real name is Sophie,so you can call me either one. We can discuss anything, i'm on lots so comment all you want! Thanks please join love u
by puddinface7 on 11/5/2012 6:03:13 PM
by Smasheroo on 11/5/2012 5:59:44 PM
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by myfatsquirrel on 11/5/2012 5:35:53 PM
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